233 Episodes

  1. The Power of Mindfulness: Techniques for Emotional Well-Being and Resilience.

    Published: 4/03/2024

  2. Struggling with Diversity? Learn How to Integrate Inclusion into Corporate Culture.

    Published: 26/02/2024

  3. Developing Cultural Intelligence: Practical Strategies for Leaders and Teams.

    Published: 19/02/2024

  4. Building Multicultural Teams & Transforming Perceptions: Moving Beyond Stereotypes with Cultural Intelligence.

    Published: 12/02/2024

  5. The Power of Letting Go: Slingshot Strategies for Simplifying Life.

    Published: 5/02/2024

  6. The Power of Resilience: 12 Traits to Cultivate Strength and Courage.

    Published: 29/01/2024

  7. Overcoming Professional & Leadership Challenges: The Performance Advantage.

    Published: 22/01/2024

  8. Boost Your Performance: Practical Biohacks for Mental and Physical Health.

    Published: 15/01/2024

  9. Simple Self-Confidence Strategies: Actionable Steps to Overcome Self-Doubt from a Top Neuroscientist.

    Published: 8/01/2024

  10. Fostering Communication & Connections: Insights from a Former Hostage Negotiator.

    Published: 1/01/2024

  11. Critical Thinking & Personal Security: Lessons from Inge Solheim

    Published: 25/12/2023

  12. Struggling with Self-Worth? Discover the Power of Inner Validation.

    Published: 18/12/2023

  13. Struggling with Stress and Pressure? Learn Mental Training for Balance and Well-Being

    Published: 11/12/2023

  14. Mastering Difficult Conversations: Strategies for Effective Negotiations.

    Published: 4/12/2023

  15. Pioneering Diversity: Ana Gabriela Juarez's Impact on Mining.

    Published: 27/11/2023

  16. Change Management Unleashed: An Exploration of Effective Strategies.

    Published: 20/11/2023

  17. Understanding Innovation & Creativity: Mastering the Art of Turning Ideas into Reality.

    Published: 13/11/2023

  18. Innovative Leadership: Building a Culture of Continuous Improvement.

    Published: 6/11/2023

  19. Building Resilient Democracies: Insights from a Top Political Science Expert.

    Published: 30/10/2023

  20. Transformational Leadership: Proven Strategies to Build High-Performance Teams.

    Published: 23/10/2023

7 / 12

Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help you regain control, find clarity, and build resilience from within. It's designed to enhance your coaching, communication, and collaboration skills while helping you thrive both personally and professionally.Every Monday, we bring you long-form discussions with thought leaders on resilience, leadership, psychology, and motivation, offering expert insights and real-life stories. Then, on BiteSize Fridays, you'll get shorter, focused episodes with actionable tips designed to help you tackle the everyday challenges of leadership, stress management, and personal growth. So, if you're ready to build resilience, equanimity, and well-being from the inside out, join me every Monday and Friday.After all, building resilience is an Inside Job!