233 Episodes

  1. Solo - The Contrarian Mindset Skill 4: Embracing Uncertainty

    Published: 7/02/2025

  2. Are You a Technical Expert Feeling Stuck? Discover the Expertship Framework for Career Growth & Resilience.

    Published: 3/02/2025

  3. Solo - The Contrarian Mindset Skill 3: Letting Go Of Fixed & Desired Outcomes

    Published: 31/01/2025

  4. Thriving in Complexity: Resilient Leadership Strategies for Uncertain Times

    Published: 27/01/2025

  5. Solo - The Contrarian Mindset Skill 2: Focusing on Reality Over Emotional Reality for Resilience

    Published: 24/01/2025

  6. Discover The Unlock Moment: Finding Clarity, Purpose & Resilience Through Life’s Turning Points

    Published: 20/01/2025

  7. Solo - The Contrarian Mindset Skill 1: Focusing on What You Can Control for Resilience

    Published: 17/01/2025

  8. Part 2 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth

    Published: 13/01/2025

  9. BiteSize: Why Everything You Know About Emotions Might Be Wrong: A New Perspective on Emotional Experiences to Improve Well-being & Manage Anxiety.

    Published: 10/01/2025

  10. Season 7 Premiere: Part 1 – Discover the Power of The Contrarian Mindset: A New Approach to Rewiring Your Brain for Resilience and Growth

    Published: 6/01/2025

  11. Feeling Different? Discover How Embracing Individuality Can Lead to Success and Growth.

    Published: 30/12/2024

  12. BiteSize - Struggling with Conflict? Learn How to Turn Disagreement into Collaboration.

    Published: 27/12/2024

  13. Using Self-Leadership and Emotional Intelligence to Build Resilience in Challenging Times.

    Published: 23/12/2024

  14. BiteSize - How to Adapt and Change Your Personality for Greater Resilience and Well-Being.

    Published: 20/12/2024

  15. Leadership Skills for Transitioning from Technical Roles to Management: Emotional Intelligence, Stress Management & Team Collaboration.

    Published: 16/12/2024

  16. BiteSize - Is Your Mindset Holding You Back? Here’s How to Break Free & Thrive for Mindset Mastery & Personal Resilience.

    Published: 13/12/2024

  17. Emotional Intelligence & Psychological Safety: Keys to Creating High-Performing & Engaged Teams.

    Published: 9/12/2024

  18. BiteSize - How to Reframe Negative Self-Talk for Better Negotiation Outcomes.

    Published: 6/12/2024

  19. The Role of Wearables in Monitoring Stress and Optimising Health Through HRV.

    Published: 2/12/2024

  20. BiteSize - Practical Strategies for Managing Emotions in High-Pressure Situations with Performance Psychologist Dr. Dana Sinclair.

    Published: 29/11/2024

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Are you overwhelmed by managing career and leadership challenges, overthinking decisions, or facing uncertainty? I'm Jason Birkevold Liem, and welcome to It's an Inside Job—the go-to podcast for coaches, leaders, and professionals striving for career and personal growth. Whether you're caught in cycles of rumination, dealing with uncertainty, or under constant pressure to perform at your best—whether as an individual or a leader—this podcast provides practical skills and solutions to help you regain control, find clarity, and build resilience from within. It's designed to enhance your coaching, communication, and collaboration skills while helping you thrive both personally and professionally.Every Monday, we bring you long-form discussions with thought leaders on resilience, leadership, psychology, and motivation, offering expert insights and real-life stories. Then, on BiteSize Fridays, you'll get shorter, focused episodes with actionable tips designed to help you tackle the everyday challenges of leadership, stress management, and personal growth. So, if you're ready to build resilience, equanimity, and well-being from the inside out, join me every Monday and Friday.After all, building resilience is an Inside Job!