208 Episodes

  1. Fat Loss with Mikki Williden - Ep. #87

    Published: 26/07/2023

  2. Nutrition for NASCAR with Stephanie Fernandes - Ep. #86

    Published: 19/07/2023

  3. Nutrition for Climbers with Shannon O’Grady - Ep. #85

    Published: 12/07/2023

  4. Ask Us Anything: Hydration - Ep. #84

    Published: 5/07/2023

  5. Sugar and Exercise - Ep. #83

    Published: 28/06/2023

  6. Sweat Tech and more with Andy Blow - Ep. #82

    Published: 21/06/2023

  7. Professional Mountain Bike Racers: Syd and Macky - Ep. #81

    Published: 14/06/2023

  8. Hydration and Electrolytes with Colette Vartanian - Ep. #80

    Published: 7/06/2023

  9.  Protein Powder, Part 2 - Ep. #79

    Published: 31/05/2023

  10. Protein Powder, Part 1 - Ep. #78

    Published: 24/05/2023

  11. Professional Obstacle Course Racer Rose Wetzel - Ep. #77

    Published: 17/05/2023

  12. Performance Nutrition with Hillary Allen, Pro Ultra Runner - Ep. #76

    Published: 10/05/2023

  13. Beta Alanine Supplementation - Ep. #75

    Published: 3/05/2023

  14. Nutrition with professional runner Keira D’Amato - Ep. #74

    Published: 27/04/2023

  15. Nutrition for Wrestling with Clint Wattenberg - Ep. #73

    Published: 19/04/2023

  16. Carb Loading, Creatine, and Weight Gain - Ep. #72

    Published: 12/04/2023

  17. Omega-3 Fats and Muscle Function - Ep. #71

    Published: 5/04/2023

  18. Your guide to Metabolic Efficiency Testing - Ep. #70

    Published: 29/03/2023

  19. Hormones and Female Physiology with Dr. Carla DiGirolamo - Ep. #69

    Published: 22/03/2023

  20. XTERRA Triathlon World Champion Josiah Middaugh - Ep. #68

    Published: 15/03/2023

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

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