208 Episodes

  1. Chatting with the Leadville 100 Race Director Tamira Jenlink - Ep. #27

    Published: 1/06/2022

  2. Trail Parties, Race Directing, and Mental Health with Kim Levinsky - Ep. #26

    Published: 25/05/2022

  3. Running with COVID - Ep. #25

    Published: 18/05/2022

  4. Kids are not Small Adults, Part 1 - Ep. #24

    Published: 11/05/2022

  5. Dina puts Bob in the Hot Seat - Ep. #23

    Published: 4/05/2022

  6. For the Love of Food: Why Kelly Newlon Cooks for Elite Athletes and Teams - Ep. #22

    Published: 27/04/2022

  7. Story time with Dina and Bob: Dina’s COVID and Bob ate WHAT single food in the Grand Canyon for 22 hours?! - Ep. #21

    Published: 20/04/2022

  8. What you need to know about your gut - Ep. #20

    Published: 13/04/2022

  9. What to eat AFTER training - Ep. #19

    Published: 6/04/2022

  10. How salty is Rich Soares’ sweat? - Ep. #18

    Published: 30/03/2022

  11. Huddle with Andy Blow - Ep. #17

    Published: 23/03/2022

  12. Huddle with Tim O’Donnell - Ep. #16

    Published: 16/03/2022

  13. What to eat DURING training - Ep. #15

    Published: 9/03/2022

  14. Ep. #14 - What to eat before training

    Published: 2/03/2022

  15. Ep. #13 - Huddle with Dr. Stacy Sims

    Published: 23/02/2022

  16. Ep. #12 - The Gamechanger

    Published: 16/02/2022

  17. Ep. #11 - Ask the Sport Dietitians

    Published: 9/02/2022

  18. Ep. #10 - Huddle with Roxanne Vogel

    Published: 2/02/2022

  19. Ep. #9 - Metabolic Efficiency: The Good, The Bad, & The AWESOME

    Published: 26/01/2022

  20. Ep. #8 - An athlete’s best friend: Periodized Nutrition

    Published: 19/01/2022

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

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