89 Episodes

  1. #49 - Remarkable benefits of exercise in myopathy patients with Dr Mark Tarnopolsky

    Published: 8/06/2023

  2. #48 - Dr David Costill: Legend of exercise physiology and human performance

    Published: 29/05/2023

  3. #47 - Speed-duration relationship across the animal kingdom with Dr Mark Burnley

    Published: 21/05/2023

  4. #46 - What are we polarizing in polarized endurance training? Dr Stephen Seiler

    Published: 14/05/2023

  5. #45 - From heat shock doc to kettlebells with Dr Pope Moseley

    Published: 6/05/2023

  6. #44 - The science of sports injuries and how to prevent and treat them with Dr Kristian Thorborg

    Published: 30/04/2023

  7. #43 - The importance of exercise in space with Dr Scott Trappe

    Published: 24/04/2023

  8. #42 - Circadian rhythms, exercise and type 2 diabetes with Dr Juleen Zierath

    Published: 17/04/2023

  9. #41 - Zone 2 training: why all the talk? With Dr Andrew Coggan

    Published: 9/04/2023

  10. #40 - The history of endurance training methods with Dr Michael Joyner

    Published: 2/04/2023

  11. #39 - Why muscle glycogen is important with Dr Niels Ørtenblad

    Published: 25/03/2023

  12. #39 - Do keto diets and ketone supplements make sense for exercise and health with Dr Jonathan Little

    Published: 18/03/2023

  13. #38 - Harassment, abuse and mental health in athletes with Dr Margo Mountjoy

    Published: 11/03/2023

  14. #37 - Exercise in the heat, dehydration, fluid ingestion and circulation with Dr José González-Alonso

    Published: 3/03/2023

  15. #36 - Effect of the menstrual cycle, oral contraception, pregnancy and the menopause on exercise performance with Dr Kirsty Elliott Sale

    Published: 24/02/2023

  16. #35 - Gaining muscle to combat losing muscle with Dr Stuart Phillips

    Published: 17/02/2023

  17. #34 - The psychobiology of endurance performance with Dr Samuele Marcora

    Published: 11/02/2023

  18. #33 - Fat metabolism, insulin resistance and exercise with Dr Graham Holloway

    Published: 5/02/2023

  19. #32 - Carbohydrate metabolism during exercise with Dr Mark Hargreaves

    Published: 29/01/2023

  20. Inactivity- the imperceived muscle stressor with Dr Paul Greenhaff

    Published: 22/01/2023

3 / 5

Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapter Exercise Metabolism eBook with world experts Twitter: @Inside_exercise [email protected]

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