inside anna's mind

82 Episodes

1. go with the flow and let yourself grow

   Published: 10/10/2023
2. finding your people

   Published: 2/10/2023
3. love lessons and relationship realisations

   Published: 19/09/2023
4. learn from my running journey!!

   Published: 12/09/2023
5. why i believe in a morning routine

   Published: 3/09/2023
6. living outside your comfort zone

   Published: 29/08/2023
7. 'confidence is key' but what is the key to confidence?

   Published: 22/08/2023
8. feel good first, set goals second

   Published: 15/08/2023
9. coping mechanisms, communication and catching up

   Published: 8/08/2023
10. unlocking new levels of you

    Published: 18/07/2023
11. the art of speaking kindly to yourself

    Published: 11/07/2023
12. the highs, lows and everything in between

    Published: 4/07/2023
13. why i don't believe in getting 'back on track'

    Published: 13/06/2023
14. becoming perfectly okay with not being perfect

    Published: 6/06/2023
15. seizing the summer season

    Published: 30/05/2023
16. wanting to improve whilst recognising self-development

    Published: 23/05/2023
17. getting organised, setting boundaries and pushing our limits

    Published: 16/05/2023
18. understanding your mind and accepting parts of yourself

    Published: 9/05/2023
19. exam season: stress, pressure and balancing priorities

    Published: 2/05/2023
20. switching up lifestyle and fitness goals

    Published: 25/04/2023