205 Episodes

  1. How to Manifest *True* WEALTH ft. Sahil Bloom

    Published: 10/02/2025

  2. How to Manifest Conscious Love + Break Unhealthy Dating Patterns

    Published: 3/02/2025

  3. How to Improve Your BODY IMAGE: Embracing Body Changes & Cultivating Self-Love

    Published: 20/01/2025

  4. How to Let Go of EXTREMES and Set Habits that Stick

    Published: 13/01/2025

  5. Hot Girl Habits for 2025

    Published: 6/01/2025

  6. You Did Enough This Year (*Ep. 200*)

    Published: 30/12/2024

  7. How to *Actually* Stick to Your GOALS!

    Published: 23/12/2024

  8. My Method for Reflecting on the Year + Setting New Year Goals

    Published: 16/12/2024

  9. RESTING is Productive

    Published: 9/12/2024

  10. How to Stop Overthinking & Take Action Towards Your Goals

    Published: 2/12/2024

  11. How to Navigate Food During the Holidays

    Published: 25/11/2024

  12. What FOOD FREEDOM is *Really* Like

    Published: 18/11/2024

  13. People Come Into Your Life for a REASON, a SEASON or a LIFETIME

    Published: 7/11/2024

  14. How to Create Your Own "DOPAMINE MENU" (+ what's on mine!)

    Published: 31/10/2024

  15. Making The Choice to Love Your Body

    Published: 24/10/2024

  16. How to Face the Discomfort of CHOOSING YOURSELF + Living a More ALIGNED Life!

    Published: 17/10/2024

  17. Ways I Support My MENTAL HEALTH!

    Published: 10/10/2024

  18. How to Improve Your SELF-TRUST (& Self-Confidence!)

    Published: 3/10/2024

  19. How to *Actually* Rewrite Your BELIEFS and Change Your REALITY

    Published: 26/09/2024

  20. Stop Focusing on What You Can't Control

    Published: 19/09/2024

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Here to fuel your personal evolution one podcast at a time, Inner Growth provides fun, real & deep interviews + conversations that strengthen your connection to self, elevate your mindset and help you find more self love. With each episode, Carolina Salazar (@thecarolinalifestyle) & her guests dive into all things personal growth -- from body love, to perfectionism healing, astrology, hormone health, cycle syncing, self acceptance, manifestation and mindset shifts --nothing is off limits. Grab your matcha latte or favorite nourishing drink & enjoy! (Previously LUNA The Podcast)

Visit the podcast's native language site