107 Episodes

  1. Episode 66: Permission to Play

    Published: 11/06/2024
  2. Episode 65: Sense Memories and Smoother Resets

    Published: 4/06/2024
  3. Episode 64: Wishful Thinking

    Published: 28/05/2024
  4. Episode 63: One Deep Breath

    Published: 21/05/2024
  5. Episode 62: Comfortable In Your Skin

    Published: 14/05/2024
  6. Episode 61: Sleep Mathematics

    Published: 7/05/2024
  7. Episode 60: A Place To Land

    Published: 30/04/2024
  8. Episode 59: Meaning to the Menial

    Published: 23/04/2024
  9. Episode 58: The Overwhelm Threshold

    Published: 16/04/2024
  10. Episode 57: The Best Worst-Case Scario

    Published: 9/04/2024
  11. Episode 56: Social Supports

    Published: 2/04/2024
  12. Episode 55: Celebrating the Little Moments

    Published: 26/03/2024
  13. Episode 54: Women Talking

    Published: 19/03/2024
  14. Episode 53: Embracing Change

    Published: 12/03/2024
  15. Episode 52: Navigating the Teenage Years

    Published: 5/03/2024
  16. Episode 51: Self-Care vs. Self-Maintenance

    Published: 27/02/2024
  17. Episode 50: Carving your Own Identity

    Published: 20/02/2024
  18. Episode 49: Bringing the Humanity into Work

    Published: 13/02/2024
  19. Episode 48: Allowing Our Creative Flow

    Published: 6/02/2024
  20. Episode 47: Finding Your Baseline

    Published: 30/01/2024

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Resiliency researcher Dr. Robyne Hanley-Dafoe and Juno-nominated singer-songwriter Peter Katz meet at the crossroads of art and science to discuss ideas for living richer, healthier and more satisfying lives.

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