How I quit alcohol

302 Episodes

1. 183. From a homeless substance abuser to a multi million dollar business owner Goose McGrath

   Published: 9/09/2023
2. 182. How has sobriety affected your relationship with the Grads Group

   Published: 5/09/2023
3. 181. The healing power of connecting to your voice with singer Saritah

   Published: 2/09/2023
4. 180. The simplicity of spirituality and finding joy in the mundane with Shane Turner

   Published: 30/08/2023
5. 179. From shame around quitting, to owning it with Celeste Yvonne

   Published: 26/08/2023
6. 178. The three stages of relapse with Lyndal Hunt

   Published: 22/08/2023
7. 177. Back in control with radio host - Maz Compton

   Published: 19/08/2023
8. 176. Do I have a problem with alcohol? with Ben Schiller

   Published: 15/08/2023
9. 175. From doing sobriety to being sobriety, 2 years in with Michelle McDonald

   Published: 12/08/2023
10. 174. Learning to cope with trauma, grief and life without booze with Kacee Toogood

    Published: 5/08/2023
11. 173. The safety trap with Lyndal Hunt

    Published: 2/08/2023
12. 172. Mandy Nolan living life like it's last drinks

    Published: 29/07/2023
13. 171. Like a version, integrating the old and new with Lissie Turner

    Published: 22/07/2023
14. 170. Learning to become who I really am with Kate from New Zealand.

    Published: 15/07/2023
15. 169. Do I really want a drink or is there more to it? Learning from the wobbles with Naomi from NSW

    Published: 8/07/2023
16. 168. Dry but not dusty, staying on track in the desert with Ash Grunwald

    Published: 1/07/2023
17. 167. When you just don't want to do it anymore with Greg from the Sunshine Coast.

    Published: 24/06/2023
18. 166. The last day one and the importance of having a plan to deal with triggers with Jade Lee

    Published: 16/06/2023
19. 165. A craving or a relapse is not a failure but can facilitate lasting change with Dr Luke Sniewski

    Published: 10/06/2023
20. 164. When alcohol steals your authenticity with Samuel Phillip Cooper

    Published: 3/06/2023