How I quit alcohol

254 Episodes

1. 53. Finding peace with Tracey Cochrane

   Published: 12/06/2021
2. 52. The power of seeing beyond yourself - midweek check in with Lyndal Hunt

   Published: 9/06/2021
3. 51. Back from the brink and the phone call that changed everything with Jimmy

   Published: 5/06/2021
4. 50. Discovering authentic joy with Bianka Ismailvoski

   Published: 29/05/2021
5. 49. Feeling your feelings and finding your sober mates with Sam Wilson

   Published: 21/05/2021
6. 48. Taking the challenge with Tara McCarthy

   Published: 15/05/2021
7. 47. Creating community and connection with Australia's first AF bar - Stu Henshall

   Published: 11/05/2021
8. 46. From chronic anxiety to master of mind - Paul Eliseo

   Published: 8/05/2021
9. 45. Healing emotional wounds with psychotherapist Jeannie O'Carroll

   Published: 1/05/2021
10. 44. The moment of change - with Juliet Lever

    Published: 26/04/2021
11. 43. Starting a revolution. One woman's mission to change AF culture with Amy Armstrong

    Published: 17/04/2021
12. 42. New found joys through sobriety with Kate Morrison

    Published: 10/04/2021
13. 41. Getting Untoxicated and the art of being sober and social with Faye Lawrence

    Published: 3/04/2021
14. 40. Healing the mother wound with Tish Banks.

    Published: 27/03/2021
15. 39. Losing friends and finding your tribe, the challenges and the joys of sobriety with Channy Vallay

    Published: 20/03/2021
16. 38. The psychology of alcohol dependency with therapist Ben Schiller

    Published: 13/03/2021
17. 37. Becoming a better man with Greg Jennings the Booze Free Dad

    Published: 6/03/2021
18. 36. Finding your purpose and freeing yourself with Brad Hay

    Published: 27/02/2021
19. 35. Wine, beer, cough medicine...anything. From shame to self love and acceptance with Lisa Locks.

    Published: 20/02/2021
20. 34. Relapse - How to prevent it and lessons learned with Lyndal Hunt

    Published: 13/02/2021