HeartMath's Add Heart
A podcast by Deborah Rozman, Ph.D.
Categories:
54 Episodes
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Beneath the Surface: Understanding Secondary Trauma and How to Reclaim Your Inner Peace
Published: 15/10/2024 -
The Power of Surrender: Debunking Myths and Embracing True Letting Go
Published: 17/09/2024 -
The Love Language with Yourself: The Key to Self-Acceptance and Growth
Published: 20/08/2024 -
A Cardiologist's Revolutionary Approach to Love and Why It Matters
Published: 16/07/2024 -
Love on the Frontlines: Bringing Compassion to War-Torn Areas
Published: 18/06/2024 -
The Genius of Empathy: Why It's One of the Skills We Most Need Right Now
Published: 21/05/2024 -
Can Love & Compassion Literally Change the World? Join Our Global Heart Experiment & Find Out
Published: 16/04/2024 -
Experience the Momentum – Join the 30-Day Coherence Challenge
Published: 19/03/2024 -
The Viral Potential of Heart and How You Can Help
Published: 20/02/2024 -
Your Heart Was Made for This: Meeting the World with Courage, Clarity, and Compassion, a Message from a Former Buddhist Monk
Published: 16/01/2024 -
Love in Action: How to Love the Unlovable
Published: 19/12/2023 -
From Mind to Heart: Navigating a New Mental Health Landscape
Published: 21/11/2023 -
Activism with Heart: An 18-Year-Old’s Heartfelt Message
Published: 17/10/2023 -
Unlocking Brain Resilience with Longevity Expert Dr. Scott Noorda
Published: 19/09/2023 -
Authentic Power—Aligning Personality with Soul
Published: 15/08/2023 -
You've Done Everything Right, but Something's Missing
Published: 18/07/2023 -
Embracing Heart Vulnerability: Abdul-Karim al-Jabbar’s Journey from NFL Athlete to Self-Care Advocate
Published: 20/06/2023 -
Dare to Love
Published: 16/05/2023 -
You Are More than You Think You Are
Published: 18/04/2023 -
Hormones on Edge: Exploring the Stress–Hormone Connection
Published: 21/03/2023
The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.
