Heart Rate Variability Podcast

189 Episodes

1. Dr. Fred Shaffer Joins the Show (Replay)

   Published: 16/05/2024
2. Dr. Inna Khazan on Setting Up a Successful HRV Biofeedback Training Session

   Published: 9/05/2024
3. Celebrating our 150th Episode!

   Published: 2/05/2024
4. Dr. Christine Sanchez talks HRV Biofeedback for Optimal Performance

   Published: 25/04/2024
5. Ben Riley talk HRV Technology

   Published: 18/04/2024
6. Resonance Frequency Breathing with Dr. Khazan - Replay

   Published: 11/04/2024
7. Dr. Janell Mensinger discusses HRV Biofeedback, Interoceptive Sensibility & Disordered Eating

   Published: 4/04/2024
8. Dr Torkil Færø discuss his book The Pulse Cure

   Published: 28/03/2024
9. Dr. Richard Gevirtz discusses his Research on Brain Injuries & Heart Rate Variability

   Published: 21/03/2024
10. Laurie Wagner discusses Vagal Tone and Heart Rate Variability

    Published: 14/03/2024
11. Dr. Ron Siegel joins to talk Mindfulness - Replay

    Published: 6/03/2024
12. Dr. Inna Khazan & Matt Bennett discuss Low Frequency HRV & Introduce the Optimal Zone!

    Published: 29/02/2024
13. Joseph Scrivani talks HRV, Trauma, and challenges facing First Responders

    Published: 22/02/2024
14. Dr. Fred Shaffer talks HRV Frequency Domains

    Published: 15/02/2024
15. Dr. Inna Khazan Talks Skin Conductance & HRV

    Published: 8/02/2024
16. Saša Harper talks HRV and ADHD

    Published: 1/02/2024
17. Dr. Dave Hopper Discusses his New Book

    Published: 25/01/2024
18. Bas Van Hooren discusses HRV and Readiness

    Published: 18/01/2024
19. Dr. Fred Shaffer discusses Time-Domain HRV Measures

    Published: 11/01/2024
20. Dr. David Eddie discusses Integrating HRV in Psychotherapy and Substance Use Treatment

    Published: 4/01/2024