Healthy or Hoax

29 Episodes

1. Hormone Diets: Clickbait or the key to weightloss?

   Published: 26/02/2024
2. Functional Fungi: Mushroom marvel or Money pit?

   Published: 19/02/2024
3. Light therapy: Does red mean GO for getting rid of wrinkles?

   Published: 12/02/2024
4. Sleep syncing & mouth taping: The solution to sleeplessness and snoring?

   Published: 6/02/2024
5. Retro Walking: Fitness Find or Fad?

   Published: 29/01/2024
6. Sound Healing: Restorative or ringing alarm bells?

   Published: 22/01/2024
7. Healthy or Hoax is back for Season 4

   Published: 14/01/2024
8. Collagen: Can pins or pills improve your health?

   Published: 5/04/2021
9. Gastric Banding: Surgical vs Virtual

   Published: 29/03/2021
10. DNA: Will a DNA-based diet help you fit your jeans?

    Published: 22/03/2021
11. Cold Immersion Therapy: Will freezing free you up?

    Published: 15/03/2021
12. CBD & Hemp: Can these contentious plants improve our skin?

    Published: 8/03/2021
13. Waist trainers: Do they really work?

    Published: 1/03/2021
14. Healthy or Hoax: Season 3 is on its way

    Published: 15/02/2021
15. Fermented Foods: For or Against?

    Published: 31/08/2020
16. Essential Oils: Can we live with or without them?

    Published: 24/08/2020
17. Turmeric: Too Good to Be True?

    Published: 17/08/2020
18. Shakti Mats: Pain or Gain?

    Published: 10/08/2020
19. Fasting: The Quick Way to Better Health?

    Published: 3/08/2020
20. Charcoal: Black gold?

    Published: 27/07/2020