54 Episodes

  1. #50: Happiness: More than just feeling good? - Eudaimonic wellbeing – Professor Joar Vittersø

    Published: 27/09/2021

  2. No more Episodes 2020, 1-2 Episodes a month 2021-.

    Published: 8/12/2020

  3. #49: Stress and Stress Management – Psychotherapist Giorgio Grossi

    Published: 24/11/2020

  4. #48: mTOR, Aging and Longevity – Professor David Sabatini

    Published: 10/11/2020

  5. #47: The Microbiome and a Long Healthy Life - Ph.D. Filipe Cabreiro

    Published: 3/11/2020

  6. #46: How Exercise Affects Mitochondria – Professor David Bishop

    Published: 13/10/2020

  7. #45: Motivational Interviewing: Helping People Change – Professor Dawn Clifford

    Published: 29/09/2020

  8. #44: Growth Mindset: Believing that you can Learn and Grow – Ph.D. Kali Trzesniewski

    Published: 15/09/2020

  9. One Episode Biweekly, Good bye One Episode per Week.

    Published: 1/09/2020

  10. #43: How Music affects Exercise Enjoyment and Performance – PhD Matthew Stork

    Published: 25/08/2020

  11. #42: The Placebo Effect – Associate Professor Karin Jensen

    Published: 18/08/2020

  12. #41: Genomics: Affects of Life and Wellbeing on Genes and Health – Professor Steve Cole

    Published: 11/08/2020

  13. #40: Epicureanism & Epicurus: How to Live a Good Life – Dr. Catherine Wilson

    Published: 4/08/2020

  14. #39: The Path To Longevity and a Healthy Life – Professor Luigi Fontana

    Published: 28/07/2020

  15. #38: The Forever Growing Brain and Brain Training – Professor Emeritus Michael Merzenich

    Published: 21/07/2020

  16. #37: The One Minute Workout – Professor Martin Gibala

    Published: 14/07/2020

  17. #36: Understanding Emotions – Psychologist Kristoffer Pettersson

    Published: 7/07/2020

  18. #35: How to Stay Healthy and Live Longer – Professor Brian Kennedy

    Published: 30/06/2020

  19. #34: Scientific Benefits of the Microbiome on Ageing – Ph.D. Dario Valenzano

    Published: 23/06/2020

  20. #33: Reversing MS, Mitochondria and Health – Clinical Professor Terry Wahls

    Published: 16/06/2020

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A top international science-focused podcast about health, psychology, human nature and more with André Sturesson. Listen to explore, learn and affect your life in a positive way.

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