Healing In Your 20's

52 Episodes

1. The Voice In Your Head & How To Stop It

   Published: 3/10/2023
2. Vulnerability: How Opening Up Can Change Everything With Kamila Erkaboyeva

   Published: 26/09/2023
3. How Forgiveness Changed My Life & How It Can Change Yours

   Published: 19/09/2023
4. Are you stopping yourself from success?

   Published: 12/09/2023
5. Let Go Of Control & Expectations

   Published: 5/09/2023
6. The Power Of Pausing To Improve Your Relationships/Life

   Published: 22/08/2023
7. Allowing Yourself to Begin

   Published: 8/08/2023
8. The Habits That Healed Me & Led to Success

   Published: 1/08/2023
9. What I Had To STOP In Order To Heal

   Published: 25/07/2023
10. For All The Beautiful People Pleasers (Guilt, Control & Disappointment)

    Published: 18/07/2023
11. How To Save The World (& Other Important Questions)

    Published: 11/07/2023
12. Summertime Sadness & How To Stop Comparing Yourself To Others

    Published: 4/07/2023
13. Exploring Gratitude without Pressure & Breaking Free from Black and White Thinking

    Published: 28/06/2023
14. How To Fall Back In Love With your Body

    Published: 5/06/2023
15. The Cost Of Not Being True To Yourself

    Published: 29/05/2023
16. The Seasons of a Woman + Connecting to our Bodies with Dayana Taylor

    Published: 15/05/2023
17. Making Peace With Death

    Published: 4/05/2023
18. Getting Over Social Anxiety + My Story

    Published: 3/05/2023
19. How to Stop Letting Other People's Opinions Control You

    Published: 14/03/2023
20. Why Failure is an Illusion & Getting Comfortable with Being Uncomfortable

    Published: 22/02/2023