99 Episodes

  1. Why inspiration matters

    Published: 19/01/2021
  2. AMA Part 3

    Published: 12/01/2021
  3. New Beginnings

    Published: 5/01/2021
  4. Set goals you can achieve

    Published: 29/12/2020
  5. Dealing with overwhelm

    Published: 22/12/2020
  6. Surviving the Holidays

    Published: 17/12/2020
  7. Ask Me Anything Part 2

    Published: 9/12/2020
  8. Why work with a practitioner?

    Published: 2/12/2020
  9. Ask Me Anything

    Published: 25/11/2020
  10. Don't forget the big stuff

    Published: 18/11/2020
  11. The Power of Self Awareness

    Published: 11/11/2020
  12. Do we need to fix everything to be well?

    Published: 4/11/2020
  13. Healthy Living James' Recovery Story

    Published: 28/10/2020
  14. It's not what you do, it's the way you do it

    Published: 8/09/2020
  15. The OHC's approach to supplements

    Published: 1/09/2020
  16. Use the carrot not the stick

    Published: 25/08/2020
  17. Paulie's recovery story

    Published: 18/08/2020
  18. The boring middle way

    Published: 11/08/2020
  19. Paddy's recovery story

    Published: 4/08/2020
  20. The importance of support

    Published: 28/07/2020

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The world-leading team at The Optimum Health Clinic offer strategies to support healing from ME, CFS and Fibromyalgia.

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