Heal Yourself. Change Your Life

447 Episodes

1. 113: Self-Love - Avoiding Self-Sabotage Patterns And Feeling Good About You

   Published: 2/12/2021
2. IQ-33: Are You Stuck In Mid-transformation?

   Published: 29/11/2021
3. 112: Have you unconsciously shut down parts of you?

   Published: 26/11/2021
4. IQ-32: *IF* You Move Past Uncertainty You Can See Opportunity!

   Published: 22/11/2021
5. 111: Living Life to Its Fullest & The “After Effects” of COVID

   Published: 18/11/2021
6. IQ-31: The "Dark Night of the Soul"

   Published: 15/11/2021
7. 110: Releasing Links to Hardship to Attract Positive Relationships

   Published: 11/11/2021
8. IQ-30: Your Energy & Your Diet and “Shifting Struggle”

   Published: 8/11/2021
9. 109: Creating A Life Of Ease And Letting Go Of Hardship

   Published: 4/11/2021
10. IQ-29: The Energy from Your House Can Affect Your Health

    Published: 1/11/2021
11. 108: Up-leveling Your Health, Life, Happiness and Productivity… Simultaneously!

    Published: 28/10/2021
12. IQ-28: Eating "Healthy" Is Different Than Most People Realize

    Published: 25/10/2021
13. 107: Feelings of  “Not Good Enough” Overwhelm & Frustration Can Affect Your Healing and Happiness

    Published: 21/10/2021
14. IQ-27: The #1 Compelling BUT Harmful Growing Misconception In Healing

    Published: 18/10/2021
15. 106: Follow Up With Our Volunteer From Ep. 105 And Powerful Insights To Take Your Healing To The Next Level

    Published: 15/10/2021
16. IQ-26: How Is It Possible To Transform Your Relationships?

    Published: 12/10/2021
17. 105: Creating A "Sensitive/Gentle" Shift For Your Health And Transformation

    Published: 8/10/2021
18. IQ-25: The Biggest Thing That Could Be Impacting Your Energy During This Time

    Published: 5/10/2021
19. 104: You Are The Power: The Answers Are Within YOU

    Published: 30/09/2021
20. IQ-24: The #1 Mistake People Make When "Processing" Negative Emotions

    Published: 27/09/2021