Momwell
A podcast by Erica Djossa
270 Episodes
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069: The Perfect Mother Myth with Sociologist Dr. Sophie Brock
Published: 19/05/2021 -
068: Understanding Secure Attachment with Clinical Psychologist Dr. Tanya Cotler
Published: 12/05/2021 -
067: Effects of COVID Vaccine on Pregnancy and Nursing with OB-GYN Dr. Marta Perez
Published: 5/05/2021 -
066: A Deeper Look Into the Mother Wound with Author Bethany Webster
Published: 28/04/2021 -
065: Making—And Keeping—Mommy Friends with Clinical Psychologist Dr. Miriam Kirmayer
Published: 21/04/2021 -
064: Breaking Cycles And Interdependence with Psychotherapist Sian Crossley
Published: 14/04/2021 -
063: Melissa Bernstein's Journey with Depression and Anxiety with Melissa Bernstein, Co-Founder of Melissa & Doug & Author
Published: 7/04/2021 -
062: Bedwetting and Constipation with Pediatric Urologist Dr. Steve Hodges
Published: 31/03/2021 -
061: Managing Screen Time Without Guilt with Clinical Psychologist Dr. Elizabeth Adams
Published: 24/03/2021 -
060: Replay of Navigating Intimacy After Children with Psychologist Dr. Tracy Dalgleish
Published: 17/03/2021 -
059: Respectful Parenting as a Team with Author Janet Lansbury
Published: 10/03/2021 -
058: Overcoming Resentment in Our Relationships with Psychologist Dr. Ashurina Ream
Published: 3/03/2021 -
057: Understanding the Mother Wound with Author Bethany Webster
Published: 24/02/2021 -
056: How Hormones Affect Our Mental Health with Psychiatrist Dr. Kristin Lasseter
Published: 17/02/2021 -
055: Imposter Syndrome in Motherhood with Clinical Psychologist Dr. Kelly Vincent
Published: 10/02/2021 -
054: Normal Mom Worry VS. Postpartum Anxiety with Therapist Kate Borsato
Published: 3/02/2021 -
053: Coping With Miscarriage and Loss with Psychologist Dr. Jessica Zucker
Published: 27/01/2021 -
052: Mindfulness for Mommy Rage with Psychiatrist Dr. Diana Korevaar
Published: 20/01/2021 -
051: Supporting Hormone Health with Nutrition with Dietitian Amanda Montalvo
Published: 13/01/2021 -
050: Understanding Infertility and Secondary Infertility with OB-GYN and Reproductive Endocrinologist Dr. Natalie Crawford
Published: 6/01/2021
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.