Happiness Academy

32 Episodes

1. Podcast #12: Recharge Your Mind and Body: A Guide to the 7 Types and How to Make Them Work for You

   Published: 31/05/2023
2. Podcast #11: Living Mindfully: 5 Ways To Use Mindfulness For A More Fulfilled And Balanced Life

   Published: 17/05/2023
3. Podcast #10: Focus Mastery: 7 Essential Tools To Keep Your Focus High And Unlock Your Concentration

   Published: 3/05/2023
4. Podcast #9: How to enjoy life more fully

   Published: 19/04/2023
5. Podcast #8: Using Your Strengths Makes You Happier, More Successful And Energized - Here Is A Simple Way To Use Them More

   Published: 5/04/2023
6. Podcast #7: Join Me In This Small Challenge To Strengthen Your Connections With Others

   Published: 5/04/2023
7. Podcast #6: Wanna Feel Better? Here Is The Quickest Tool To Manage Your Emotions In 3 Steps

   Published: 5/04/2023
8. Podcast #5: How To Experience More Positive Emotions In Life Using This Simple Tool

   Published: 5/04/2023
9. Podcast #4: Be Mentally Strong With This Ultimate Question To Make You More Resilient

   Published: 5/04/2023
10. Podcast #3: Enjoying Life More: 3 Tips For Savouring

    Published: 5/04/2023
11. Podcast #2: Feeling Under Pressure? Here Are 3 Quick Ideas To Deal With It Better

    Published: 5/04/2023
12. Podcast #1: Live A More Mindful & Present Life With These 3 Practical, Science-based Tools

    Published: 5/04/2023