Habits and Hustle
A podcast by Jen Cohen and Habit Nest
407 Episodes
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Episode 415:JJ Virgin's Powerful Aging Secrets: Muscle, Metabolism, GLP-1 and Fitness Habits
Published: 14/01/2025 -
Episode 414: Ben Greenfield: Biohacking Sleep Deprivation with NAD and Creatine
Published: 10/01/2025 -
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program
Published: 7/01/2025 -
Episode 412: Dr. Mark Hyman: How Ultra-Processed Foods Are Fueling America's Obesity Epidemic
Published: 3/01/2025 -
Episode 411: Professor Scott Galloway: The Modern Connection Crisis + Wealth Building Strategies
Published: 31/12/2024 -
Episode 410: Robert Greene: Are Great Observers Born or Made? The Nature vs Nurture of Empathy
Published: 27/12/2024 -
Episode 409: Sarah Jane Ho: Mastering Etiquette for Dating and the 20-40-2 Rule for Better Conversations
Published: 24/12/2024 -
Episode 408: Robert Greene: Are We All Narcissists? + Tips for Self-Awareness
Published: 20/12/2024 -
Episode 407: Michael Chernow: How to Build a Lasting Marriage, Break Free from Addiction + Why Morning Routines Matter
Published: 17/12/2024 -
Episode 406: Ana Marie Schick: Using Magnesium for Sleep Fitness + Why You Should Skip the Gummies
Published: 13/12/2024 -
Episode 405: Tali Edut: Using Astrology for Career Success and Work Styles + Why Your Moon Sign Matters
Published: 10/12/2024 -
Episode 404: Liron Kayvan on ADD: Misdiagnosis, Overmedication and Strategies for Channeling it for Success
Published: 6/12/2024 -
Episode 403: Cathy Heller: Why Women Should Embrace Wealth and Live in Possibility, not Probability
Published: 3/12/2024 -
Episode 402: Liron Kayvan: The Truth about Plant-Based Diets + Is Creatine Crucial for Aging?
Published: 29/11/2024 -
Episode 401: Dr. Mark Hyman: Why Only 6.8% of Americans are Healthy + His Recommended Anti-Aging Solutions
Published: 26/11/2024 -
Episode 400: Bonus: When defeat becomes a blessing in disguise
Published: 22/11/2024 -
Episode 399: Ben Greenfield on Biohacking vs. Simplicity: The Future of Longevity for Body, Mind and Spirit
Published: 19/11/2024 -
Episode 398: Liron Kayvan: What Fitness Trends Aren’t Telling You About Getting in Shape
Published: 15/11/2024 -
Episode 397: Michael Easter on The Comfort Crisis: Is Optimizing Life Making Us Weaker?
Published: 12/11/2024 -
Episode 396: Andrew Coates: The 3-Bucket Nutrition Hack, Mindful Eating, and TRT After 40
Published: 8/11/2024
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
