Growth Mindset Psychology: The Science of Self-Improvement

A podcast by Growth Mindset Psychology

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419 Episodes

  1. How to be more decisive - Instant brain hack

    Published: 25/04/2023
  2. Breaking out of a rut - Battling mental health (with GeoWizard)

    Published: 18/04/2023
  3. 10 no bullsh*t ways to live a more interesting life

    Published: 11/04/2023
  4. 14 Habits Keeping You Poor

    Published: 4/04/2023
  5. Mastering your mind: Understand how emotions drive subconscious behaviour

    Published: 28/03/2023
  6. Stop disappointing yourself: 4 strategies to earn respect

    Published: 21/03/2023
  7. How to believe in yourself: Why it matters with Kyra Condie (US Olympic climber)

    Published: 14/03/2023
  8. Catching Your Ego: How to Recognize Unconscious Bias and Embrace a Growth Mindset

    Published: 7/03/2023
  9. Overcoming Setbacks with a Growth Mindset: Reframing Your Attitude | Niall McCann

    Published: 28/02/2023
  10. How to slow down time: Naturally improve productivity and reduce stress

    Published: 21/02/2023
  11. Prioritizing Your Needs: Self-Care and Relationship Success | Jonathan Aslay

    Published: 14/02/2023
  12. Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life | Kyle Livingston

    Published: 7/02/2023
  13. The Art of Adventure: How to Create Incredible Experiences That Will Change Your Life

    Published: 31/01/2023
  14. Overcoming Ageism: 3 Strategies for Living Life on Your Own Terms

    Published: 24/01/2023
  15. Jim Mann: Pragmatically pushing your potential

    Published: 17/01/2023
  16. Making friends with time

    Published: 10/01/2023
  17. 2023 goals - Enjoy the year

    Published: 27/12/2022
  18. Do you know when to stop?

    Published: 21/12/2022
  19. Learning faster by doing less

    Published: 13/12/2022
  20. Your Mind on food

    Published: 7/12/2022

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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets

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