Growth Mindset Psychology: The Science of Self-Improvement
A podcast by Growth Mindset Psychology
Categories:
419 Episodes
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Social Pressure Personality Disorder: A Hypothetical Deep Dive into our Conforming Minds
Published: 5/05/2024 -
Understanding Porn Addiction: A HUGE Mental Health Crisis (no one talks about) w/ Eric Zusack
Published: 3/05/2024 -
Quiet Leadership: 3 Under-The-Radar Strategies to Influence Outcomes
Published: 30/04/2024 -
Studying Resilience and Hardiness w/ Dr Steven Stein
Published: 26/04/2024 -
Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network
Published: 23/04/2024 -
Calculus of Effort: A 3-part Framework for Investing Energy Wisely
Published: 21/04/2024 -
Assisted Breakthroughs: How Psilocybin can Rewire the Brain w/ Gabriel Charalambides
Published: 19/04/2024 -
Temporary vs Permanent Values - Why our brain optimises all wrong
Published: 16/04/2024 -
Mind-Traps: 5 Nasty Self-Defeating Beliefs
Published: 14/04/2024 -
You Only Die Once w/ Jodi Wellman
Published: 12/04/2024 -
Mind Traps: Identifying and Overcoming Addictive Behaviors
Published: 9/04/2024 -
Clash of Plans: Is Your Plan B Sabotaging Plan A? w/ Matt Higgins
Published: 5/04/2024 -
Break Free from Mental Constraints
Published: 2/04/2024 -
How to Be More Likeable w/ Dr Harry Cohen
Published: 29/03/2024 -
Most Self-Help Advice is Bad (at best...) - What's Useful?
Published: 26/03/2024 -
Mastering Emotional Intelligence w/ Steven Stein PhD
Published: 22/03/2024 -
True Wisdom: Knowing vs Walking the path
Published: 19/03/2024 -
Why are Near Death Experiences the Best Thing Ever? w/ Talia Lazarus
Published: 15/03/2024 -
Do the THING
Published: 12/03/2024 -
Attract and Choose the Right Partner
Published: 8/03/2024
There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrology chart and start working with your mind, instead of against it. With over 8 million downloads and 60,000 monthly listeners, you’re invited to join. PROCESS Instead of telling you what to think, we discuss how thinking works. Armed with a stack of science journals, textbooks and a boatload of curiosity, we uncover the mechanics of the mind. Why? >>> Success is personal! You might want to make the most of your neurodiverse strengths, start a business, or simply find more reasons to smile. Hone your ability for independent thinking and growth with mental models to pursue your definition of success. HOST I’m Sam Webster Harris, a lifelong learner with ADHD, a raging curiosity, and an obsession with finding answers to hard questions. After launching several businesses, travelling the world and nearly dying a few times I concluded that science and Psychology are where it’s at. What actually makes people happy? What’s the best way to treat a brain? How can I get more done? Studying the answers we find that changing behaviours requires building mindsets, mental models, and a healthy relationship with failure. I run the show to help listeners enjoy nutritious content that feeds their minds (and I needed a legitimate excuse to cover for my reading addiction). PREMIUM Go Ad-Free and listen to exclusive content. Support the show and access the AMA features and community Discord. Growth Mindset Premium ARCHIVE Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for busy mortals — Independence and knowing yourself — Cognitive biases and rational thinking — Psychology of connection — Carol Dweck and the Multiverse of Mindsets
