84 Episodes

  1. Episode #25: Poetry By Robert Frost

    Published: 5/01/2021
  2. Episode #24: Miracles in Sleep

    Published: 23/12/2020
  3. Episode #22: I Can't Sleep

    Published: 16/11/2020
  4. Episode #21: Unwinding Into Sleep

    Published: 17/08/2020
  5. Episode #20: Yoga Nidra with Hilary Jackendoff

    Published: 24/06/2020
  6. Episode #19: Deep Sleep with Meditation Teacher and Reiki Master Jamie Wozny

    Published: 14/04/2020
  7. Episode #18: From Stressed to Rest

    Published: 6/04/2020
  8. Episode #17: 7 Tips for Better Sleep with Dr. Jay Khorsandi

    Published: 24/03/2020
  9. Episode #16: Healing Relationships in Sleep with Dr. Cat Meyer

    Published: 26/02/2020
  10. Episode #15: 100 % Relaxation for Sleep

    Published: 14/01/2020
  11. Episode #14: Enlightenment in The Stars

    Published: 6/11/2019
  12. Episode #13: Off to Cloud 9

    Published: 25/09/2019
  13. Episode #12: Recharge Your Energy Like a Pro

    Published: 3/09/2019
  14. Episode #11: Letting Go of Busyness with Jordana Reim

    Published: 27/08/2019
  15. Episode #10: The Four States of Consciousness

    Published: 21/08/2019
  16. Episode #9: Dreaming The Future

    Published: 23/07/2019
  17. Episode #8: Healing During Sleep

    Published: 26/06/2019
  18. Episode #7: Unplug Mental Cords

    Published: 18/06/2019
  19. Episode #6: Releasing Control and Deepening Into Rest

    Published: 30/04/2019
  20. Episode #5: Releasing Stress

    Published: 16/04/2019

4 / 5

Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

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