80 Episodes

  1. Episode #20: Yoga Nidra with Hilary Jackendoff

    Published: 24/06/2020
  2. Episode #19: Deep Sleep with Meditation Teacher and Reiki Master Jamie Wozny

    Published: 14/04/2020
  3. Episode #18: From Stressed to Rest

    Published: 6/04/2020
  4. Episode #17: 7 Tips for Better Sleep with Dr. Jay Khorsandi

    Published: 24/03/2020
  5. Episode #16: Healing Relationships in Sleep with Dr. Cat Meyer

    Published: 26/02/2020
  6. Episode #15: 100 % Relaxation for Sleep

    Published: 14/01/2020
  7. Episode #14: Enlightenment in The Stars

    Published: 6/11/2019
  8. Episode #13: Off to Cloud 9

    Published: 25/09/2019
  9. Episode #12: Recharge Your Energy Like a Pro

    Published: 3/09/2019
  10. Episode #11: Letting Go of Busyness with Jordana Reim

    Published: 27/08/2019
  11. Episode #10: The Four States of Consciousness

    Published: 21/08/2019
  12. Episode #9: Dreaming The Future

    Published: 23/07/2019
  13. Episode #8: Healing During Sleep

    Published: 26/06/2019
  14. Episode #7: Unplug Mental Cords

    Published: 18/06/2019
  15. Episode #6: Releasing Control and Deepening Into Rest

    Published: 30/04/2019
  16. Episode #5: Releasing Stress

    Published: 16/04/2019
  17. Episode #4: Astral Travel

    Published: 9/04/2019
  18. Episode #3: The Grounded Sleep Origin Story and Letting Go of Problems Meditation

    Published: 26/03/2019
  19. Episode #2: Vipassana for Sleep

    Published: 26/03/2019
  20. Episode #1: Getting to Sleep with David Gandelman

    Published: 26/03/2019

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Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/

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