Going for Goal: The Women's Health Podcast
A podcast by Women's Health UK - Tuesdays
Categories:
115 Episodes
-
Candice Brathwaite: Activating 'Miss Trunchbull' Mode to Get Runs Done is a Form of Self Love
Published: 11/10/2022 -
Andrea McLean: I'm Finally Approaching my Goals like a Marathon, not a Sprint
Published: 4/10/2022 -
Dora Atim: Why I Founded a Trail Run Collective Exclusively for Black Women
Published: 27/09/2022 -
Katie Piper: Running Was There for Me When I Wasn’t There for Myself
Published: 20/09/2022 -
Intisar Abdul-Kader: Cultural Ignorance or Chronic Illness Won't Stop Me Running
Published: 13/09/2022 -
Ella Dove: How Running on a Blade Helped Me Celebrate my Body as an Amputee
Published: 6/09/2022 -
Mission Confidence: Alice Liveing and WH’s Claire Sanderson on Building Ageless Confidence + Finding Strength on the Inside
Published: 27/05/2021 -
Mission Confidence: Sonny Turner on Body Image Boosters + Post-Lockdown Fashion
Published: 20/05/2021 -
Mission Confidence: The Scummy Mummies on Rediscovering Yourself Post-Baby + Single Parent Dating
Published: 13/05/2021 -
Why You’re Probably Doing HIIT Wrong + How To Maximise Its Benefits
Published: 11/05/2021 -
Do This One Thing: Prioritise Form Over Reps During HIIT Workouts
Published: 9/05/2021 -
Mission Confidence: Callie Thorpe on Owning Her Body in Summer + Self-Care Staples
Published: 6/05/2021 -
Claudia Winkleman on Workplace Nerves, Beauty Essentials and Embracing Failure
Published: 4/05/2021 -
The Simple Habit Claudia Winkleman Uses to Boost Her Energy
Published: 2/05/2021 -
So, You Can’t Train: Physiological and Psychological Guide to Injury Recovery
Published: 27/04/2021 -
Do This One Thing: Set Small Goals for Sports Injury Recovery
Published: 25/04/2021 -
Millie Mackintosh on Unlocking Anxiety, Parenting with Hugo and Body Image Battles
Published: 20/04/2021 -
Why Millie Mackintosh is Candid About Postpartum Body Image Struggles
Published: 17/04/2021 -
Why You’re Procrastinating + How To Finally Conquer the Habit
Published: 13/04/2021 -
Do This One Thing: Batch Tasks to Maximise Productivity
Published: 11/04/2021
If you’re looking for inspiration and encouragement to build lasting healthy habits, this podcast is for you. Join host Roisín Dervish-O'Kane as she chats with all your favourite healthy celebs - and teases out practical tips and tactics from the best and brightest experts in the business. Whatever your health goal, Women's Health is here to help you go for it. Hosted on Acast. See acast.com/privacy for more information.