for the healthy hoes.

136 Episodes

1. how cannabis transformed my mental health + spiritual growth.

   Published: 17/12/2024
2. how to be alone when you don't wanna be alone.

   Published: 3/12/2024
3. you're bigger than the sh*t you go through.

   Published: 26/11/2024
4. a very vulnerable life update.

   Published: 24/11/2024
5. real b*tches do what they want.

   Published: 19/11/2024
6. 444 prayer for guidance + support. 🧚🏾✨🖤

   Published: 17/11/2024
7. the art of no urgency.

   Published: 12/11/2024
8. losing people, finding peace.

   Published: 5/11/2024
9. what you think frequently becomes your frequency.

   Published: 29/10/2024
10. the right move will feel like an exhale.

    Published: 22/10/2024
11. if you can attach, you can detach.

    Published: 8/10/2024
12. when life gets hard, remain soft.

    Published: 1/10/2024
13. take care of your energy.

    Published: 17/09/2024
14. for those who're finding it hard to trust the process.

    Published: 10/09/2024
15. how to create a safe space for yourself.

    Published: 3/09/2024
16. bridging the gap between who you are and who you're becoming.

    Published: 27/08/2024
17. your fear of looking stupid is holding you back.

    Published: 20/08/2024
18. i stopped waiting for someone to save me.

    Published: 13/08/2024
19. money affirmations. 💸💰✨

    Published: 6/08/2024
20. you versus you.

    Published: 30/07/2024