566 Episodes

  1. How To Talk To Children About Race with Dr Pragya Agarwal #165

    Published: 17/03/2021

  2. BITESIZE | How to Reduce Anxiety and Build Self-Confidence | Chloe Brotheridge #164

    Published: 12/03/2021

  3. How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff #163

    Published: 10/03/2021

  4. BITESIZE | Why Rest Is Important and How To Get More | Claudia Hammond #162

    Published: 5/03/2021

  5. How To Keep Your Brain Healthy At Any Age #161

    Published: 3/03/2021

  6. BITESIZE | How Walking Improves Our Brain and Mental Health | Shane O’Mara #160

    Published: 26/02/2021

  7. Dr Mark Hyman on Getting Real About Food #159

    Published: 24/02/2021

  8. BITESIZE | How To Use Running as a Tool to Transform Your Life | Sanjay Rawal #158

    Published: 19/02/2021

  9. Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path #157

    Published: 17/02/2021

  10. BITESIZE | Improve Your Relationship and Transform Your Life | Esther Perel #156

    Published: 12/02/2021

  11. The Power of Plants, Love and Connection with Dr Gemma Newman #155

    Published: 10/02/2021

  12. BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty #154

    Published: 5/02/2021

  13. Rich Roll on Why Consistency is the Key to Success #153

    Published: 3/02/2021

  14. BITESIZE | How Food can Improve Your Mood | Felice Jacka #152

    Published: 29/01/2021

  15. The Surprising Truth About Happiness with Professor Laurie Santos #151

    Published: 27/01/2021

  16. BITESIZE | How Movement Can Transform Your Life | Dr Kelly McGonigal #150

    Published: 22/01/2021

  17. Joe Wicks on The Power of Positivity #149

    Published: 20/01/2021

  18. BITESIZE | The Surprising Benefits of Taking a Break From Alcohol | Andy Ramage #148

    Published: 15/01/2021

  19. How To Improve Your Sleep and Why You Should with Professor Matthew Walker #147

    Published: 13/01/2021

  20. BITESIZE | How to Build Healthy Habits That Last a Lifetime | BJ Fogg #146

    Published: 8/01/2021

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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