565 Episodes

  1. BITESIZE | How To Work Less and Get More Done | Alex Pang #223

    Published: 3/12/2021

  2. Finding Balance In A Dopamine Overloaded World with Dr Anna Lembke #222

    Published: 1/12/2021

  3. BITESIZE | How to Reduce Stress and Anxiety by Changing the Way You Breathe | Patrick McKeown #221

    Published: 26/11/2021

  4. Mel Robbins on How To Take Control of Your Life With One Simple Habit #220

    Published: 24/11/2021

  5. BITESIZE | How To Connect With Nature for Greater Health and Happiness | Tony Riddle #219

    Published: 19/11/2021

  6. How To Train Your Attention and Improve Your Life with Dr Amishi Jha #218

    Published: 17/11/2021

  7. BITESIZE | How to Improve Your Mental Fitness | Natasha Devon #217

    Published: 12/11/2021

  8. The Secret To Pain-Free Running (and Walking!) with Helen Hall #216

    Published: 10/11/2021

  9. BITESIZE | Simple Daily Habits to Improve Your Brain Health | Dr Rahul Jandial #215

    Published: 5/11/2021

  10. Powerful Daily Habits to Reduce Stress and Anxiety #214

    Published: 3/11/2021

  11. BITESIZE | How To Fear Less | Dr Pippa Grange #213

    Published: 28/10/2021

  12. How To Eat To Beat Depression And Anxiety with Dr Drew Ramsey #212

    Published: 26/10/2021

  13. INTRODUCING | Built to Thrive | An Amazon Original #211

    Published: 21/10/2021

  14. How To Rewrite Your Life Story with John McAvoy #210

    Published: 19/10/2021

  15. BITESIZE | How to Create a Happy Life | Professor Paul Dolan #209

    Published: 14/10/2021

  16. Why We Age and Why We Don’t Have To, with Professor David Sinclair #208

    Published: 12/10/2021

  17. BITESIZE | Discover Your True Self for Peace and Purpose | Kilian Jornet #207

    Published: 7/10/2021

  18. How To Optimize Your Immune System & Fight Viruses with Dr Roger Seheult #206

    Published: 5/10/2021

  19. BITESIZE | The Secret to Solving the Stress Cycle | Drs Emily and Amelia Nagoski #205

    Published: 30/09/2021

  20. Why Running A Marathon Will Change Your Life with Hugh Brasher #204

    Published: 28/09/2021

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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