113 Episodes

  1. Sleep Wise: The Health Risk You Take When You Don't Rest with Todd Anderson

    Published: 11/09/2023

  2. Bible Health Secrets with Jonathan Otto

    Published: 6/03/2023

  3. Boost Your Immunity with Belinda Ruiz

    Published: 6/03/2023

  4. Leigh Weinraub on How to Rewrite Your Story and Improve Your Overall Wellness

    Published: 5/12/2022

  5. Dr. Anna Cabeca on Optimizing Your Health and Reclaiming Intimacy During Menopause

    Published: 7/11/2022

  6. Amber Brueseke on Overcoming Self-Sabotage and the Importance of Muscle-Building

    Published: 16/12/2021

  7. Tara Garrison on Keto, Emotional Eating, and Tracking Macros

    Published: 13/12/2021

  8. Robb Wolf On Taking Control Of Your Health

    Published: 16/11/2021

  9. Queena Ugochukwu on Self-Motivation, the Importance of Muscle-Building, and life as a FASTer Way Certified Coach

    Published: 5/11/2021

  10. Donovan Green on Energy, Attitude, and Taking Control of Your Life

    Published: 1/11/2021

  11. Nicki Entenmann on Going from College Athlete to Certified Coach

    Published: 28/10/2021

  12. David Hollis on Taking Control of Your Life with Courage and Purpose

    Published: 22/10/2021

  13. Kelly Chall on How to Incorporate Running to Improve Results

    Published: 11/10/2021

  14. Le Bergin and Mia Votapka on What Supplements They Take and Why

    Published: 4/10/2021

  15. Shaun Hadsall on Carb-Cycling and Boosting Hormones After 40

    Published: 13/09/2021

  16. Dr. Gabrielle Lyon on the Secrets to Longevity

    Published: 6/09/2021

  17. Mia Votapka on Nutrition for Boosting Immune Health

    Published: 30/08/2021

  18. Danette May on the Path to Health, Wealth, and Better Relationships

    Published: 23/08/2021

  19. Natalie Jill on How to Age in Reverse

    Published: 9/08/2021

  20. Yuri Elkaim on How His Own Health Journey Inspired Him to Help Others

    Published: 26/07/2021

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At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!

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