Everyday Wellness with Cynthia Thurlow ™

534 Episodes

1. Ep. 445 Hormones, Microbiome & Skin: Urolithin A’s Role with Jennifer Scheinman

   Published: 5/03/2025
2. BONUS: Dr. Mary Claire Haver: Weight Gain in Middle Age, Perimenopause and Inflammation

   Published: 3/03/2025
3. Ep. 444 Hormones, Histamine & Hives: What You Need to Know with Dr. Carrie Jones

   Published: 1/03/2025
4. Ep. 443 Dogmatism in Nutrition: When It Becomes an Identity with Nina Teicholz

   Published: 26/02/2025
5. BONUS: The Incredible Benefits of Algae, Chlorella and Spirulina with Dr. Catharine Arnston

   Published: 24/02/2025
6. Ep. 442 Listener AMA: Common Breast Health Questions Answered with Dr. Jenn Simmons

   Published: 22/02/2025
7. Ep. 441 Women & Heart Health: A Cardiology Masterclass, Part 1

   Published: 19/02/2025
8. BONUS: Optimizing Adrenal Health: The Power of Lifestyle Changes with Dr. Izabella Wentz

   Published: 17/02/2025
9. Ep. 440 Why Less Than 3% of Women Use HRT: Myths, Labs & Lifestyle Jackie Piasta, RN, MSN, RNFA, WHNP-BC, NCMP

   Published: 15/02/2025
10. Ep. 439 AMA #11: Supplements & HRT for Balanced Hormones with Cynthia Thurlow, NP

    Published: 12/02/2025
11. BONUS: Longevity, Fitness & Metabolic Flexibility with Brad Kearns

    Published: 10/02/2025
12. Ep. 438 The Rise of GLP-1s: Key to Weight Loss and Metabolic Health with Alexandra Sowa, MD

    Published: 8/02/2025
13. Ep. 437 Exploring the Link Between Money, Happiness, and Fulfillment with Sahil Bloom

    Published: 5/02/2025
14. BONUS: Decoding DNA: Genes, Mood, and Health Impact with Kashif Khan

    Published: 3/02/2025
15. Ep. 436 Fear-Based Choices: WHI’s Legacy & Breast Cancer Myths with Dr. Corinne Menn

    Published: 1/02/2025
16. Ep. 435 Gut-Brain Health, Psychedelics & Plants: A Medicine Revolution with Chris Kilham

    Published: 29/01/2025
17. BONUS: Psychology of Eating: Behaviors, Myths and Beliefs with Dr. Sandra Scheinbaum

    Published: 27/01/2025
18. Ep. 434 Menopause Care Gaps & Menowashing: What Women Should Know with Esther Blum, MS, RD, CDN, CNS

    Published: 25/01/2025
19. Ep. 433 Creatine Masterclass: Why It's Essential for Women 40+

    Published: 22/01/2025
20. BONUS: Health Sovereignty: How Diet & Toxins Affect Health with Teri Cochrane

    Published: 20/01/2025