908 Episodes

  1. EFR 570: Unlocking Your TRUE SELF and Its Infinite Potential with Kimberly Snyder

    Published: 26/01/2022

  2. EFR 569: Productivity and Business Tips, Favorite Books, Overcoming Failure, Is College Worth It and More with Maxx Chewning

    Published: 24/01/2022

  3. EFR 568: The Role of Spirituality in Relationships with May Yazdi Chewning

    Published: 19/01/2022

  4. EFR 567: What the Brain-Heart Coherence Reveals About Performance, Sleep, Stress Management, and Learning Styles with Ned Mason

    Published: 18/01/2022

  5. EFR 566: Your 30-Year Diet and Fitness Plan - MUSCLE FOR LIFE with Mike Matthews

    Published: 13/01/2022

  6. EFR 565: Optimizing Brain Health and Healing Neurological Issues Without Pharmaceuticals with Dr. Erik Won, MD

    Published: 12/01/2022

  7. EFR 564: Why We Started Lifting with Maxx Chewning

    Published: 10/01/2022

  8. EFR 563: Testing Positive for COVID and Vaccine Opinions

    Published: 5/01/2022

  9. EFR 562: Ever Forward... New Beginnings with Chase Chewning and Maxx Chewning

    Published: 3/01/2022

  10. EFR 561: The Cultural and Ancestral Link Between Superfoods and Longevity

    Published: 29/12/2021

  11. EFR 560: Good to Great Using Higher States of Consciousness with Jonathan de Potter

    Published: 27/12/2021

  12. EFR 559: Ten Ways to Improve Your HRV

    Published: 20/12/2021

  13. EFR 558: Biggest Self-Realizations of 2021 with May Yazdi Chewning

    Published: 15/12/2021

  14. EFR 557: Reinventing Yourself to Become a Full Time Creative with Casey Adams

    Published: 13/12/2021

  15. EFR 556: How to Become Someone You Are Proud Of and Go From Being an Unconscious Consumer to Conscious Creator with Matthew Paetz

    Published: 8/12/2021

  16. EFR 555: How to Lead Yourself and Even the Worst Teams (and Turn Them Into the Best) with John Bacon

    Published: 6/12/2021

  17. EFR 554: Electro Muscular Stimulation and The Future of Strength Training and Injury Rehabilitation with Björn Woltermann

    Published: 2/12/2021

  18. EFR 553: Revealing the Truth Behind Public Health, Biases in Health and Nutrition Research, and How to Be a Healthy Skeptic with Robert Davis

    Published: 29/11/2021

  19. EFR 552: 7 Ways Airplane Travel Affects Your Health

    Published: 24/11/2021

  20. EFR 551: Decrease Anxiety and Improve Focus Using Only Your Breath and with Max Gomez

    Published: 22/11/2021

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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.

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