Effortless Mindfulness with Loch Kelly

31 Episodes

1. What Are the Obstacles to Awakening?

   Published: 23/10/2024
2. The Science of Presence with Dan Siegel

   Published: 23/09/2024
3. An Introduction to the Five Levels of Mind

   Published: 28/08/2024
4. Awakening Through Grief with Mirabai Starr

   Published: 24/07/2024
5. Living From Awakening: Adyashanti Part II

   Published: 19/06/2024
6. Realizing Freedom Together: A Conversation with Loch Kelly and Caverly Morgan

   Published: 22/05/2024
7. Self-Actualization with Dr. Scott Barry Kaufman

   Published: 24/04/2024
8. Living From Awakening: Adyashanti Part I

   Published: 27/03/2024
9. Radical Acceptance: Tara Brach & Loch Kelly: Part II

   Published: 28/02/2024
10. Mindful Self-Compassion with Kristin Neff & Loch Kelly

    Published: 31/01/2024
11. Relational Mindfulness with Terry Real and Loch Kelly

    Published: 17/01/2024
12. Dancing Emptiness with Mukti & Loch

    Published: 20/12/2023
13. Always Awake, Always Unfolding: Stephen Bodian & Loch Kelly

    Published: 6/12/2023
14. Radical Acceptance: Tara Brach & Loch Kelly: Part I

    Published: 22/11/2023
15. Nondual Mindfulness: Sam Harris & Loch Kelly

    Published: 8/11/2023
16. Embodied Awakening with Judith Blackstone

    Published: 25/10/2023
17. Healing Trauma with Gabor Mate

    Published: 13/09/2023
18. Being Love

    Published: 23/08/2023
19. Experiencing Emotional Liberation

    Published: 25/07/2023
20. The Neuroscience of Awakening with Dr. David Vago

    Published: 31/05/2023