404 Episodes

  1. #17 Cocktails! The Healthy Truth!

    Published: 25/07/2016
  2. #16 Breakfast! Do We Really Need It?

    Published: 18/07/2016
  3. #15 10 Foods You "THINK" Are Healthy!

    Published: 10/07/2016
  4. #14 What's Up Doc?

    Published: 5/07/2016
  5. #13 Calcium! Do We Really Need More?

    Published: 27/06/2016
  6. #12 FIBER! How It Helps Your Body & Benefits Your Weight!

    Published: 20/06/2016
  7. #11 How To Get Summer Fit Or Stay Summer Fit!

    Published: 6/06/2016
  8. #10 5 Tips To Combat Holiday Weight Gain

    Published: 30/05/2016
  9. #9 Why Your Diet Keeps Failing! Fix It With This Tip!

    Published: 23/05/2016
  10. #8 Sunblock! Is Yours Toxic?

    Published: 15/05/2016
  11. # 7 10 Tips For Weight Loss When Eating At a Restaurant!

    Published: 8/05/2016
  12. #6 Are You In A Fitness Funk?

    Published: 2/05/2016
  13. #5 The BEST and WORST Protein Bars!

    Published: 25/04/2016
  14. #4 Best Time Of Day To Workout?

    Published: 18/04/2016
  15. #3 Carbs! Should We Avoid Them?

    Published: 10/04/2016
  16. #2 Health Food Labels That Fool You!

    Published: 4/04/2016
  17. #1 How Did I Get Here? INTRO

    Published: 30/03/2016
  18. Is Stress Hurting Your Weight Loss?

    Published: 23/03/2016
  19. Soda & Diet Soda!.MP3

    Published: 23/03/2016
  20. Right Time To Work Out?

    Published: 23/03/2016

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