57 Episodes

  1. Keeping Cool During Heat Waves and Wild Fires #38

    Published: 18/08/2022

  2. How to Prevent the Most Common Cause of Death: Herbs for the Heart #37

    Published: 6/08/2022

  3. Food Intolerances - Gluten-Free Forever? #36

    Published: 22/07/2022

  4. Herbs for the Liver - Understanding Fatty Liver Disease #35

    Published: 30/06/2022

  5. Herbs for the Thyroid and How to Reverse Hashimoto's Naturally #34

    Published: 14/06/2022

  6. Herbs for Kids - Unconventional Tips & What I Actually Use With My Children #33

    Published: 25/05/2022

  7. Medicinal Mushrooms, Reishi, Cordyceps, Lion's Mane, Turkey Tail, Chaga and Shiitake #32

    Published: 10/05/2022

  8. Herbs for Fatigue, Exhaustion and Burn-Out #31

    Published: 20/04/2022

  9. How NOT to take Ashwagandha and other misconceptions about this fantastic herb from Ayurveda #30

    Published: 11/04/2022

  10. Herbal Help for Spring Allergies #29

    Published: 4/04/2022

  11. 5 Herbs to Survive Modern Times #28

    Published: 28/03/2022

  12. Kapha Dosha in Ayurveda, Herbs to beat Mucus and Stagnation, part 3, #27

    Published: 10/03/2022

  13. Taming Pitta-Fire: Ayurvedic Doshas 101, part 2! #26

    Published: 21/02/2022

  14. How to Balance Vata Dosha and Fly High without Losing Your Mind to Anxiety and Insomnia #25

    Published: 14/02/2022

  15. Post-Viral Fatigue, Long Covid & Loss of Sense of Smell. Schisandra, Cordyceps, Gotu Kola & Ginseng

    Published: 7/02/2022

  16. The Perfect Bowel Movement - Herbs for Constipation, Laxatives, Fiber, Bitters and Demulcents #22

    Published: 30/01/2022

  17. Herbs for a Pandemic - Soothing, Calming and Uplifting Herbs #21

    Published: 20/01/2022

  18. How to Become an Herbalist - 10 Expert Tipps on How to Deepen Your Plant Studies #20

    Published: 3/01/2022

  19. Healing Successes of my Clients in 2021 and the Herbs who helped us achieve that #19

    Published: 29/12/2021

  20. The Ethnobotany of Christmas and the Winter Solstice #18

    Published: 13/12/2021

2 / 3

In-depth discussions about Herbalism, Functional and Integrative Health, and effective strategies for chronic health issues based on modern Phytotherapy, Ayurveda, Traditional Chinese Medicine and Western Herbalism. Your host is Tamara, a Licensed Midwife and Professional Herbalist registered with the American Herbalists Guild, she has experience in the health field for over 20 years. Learn about herbs that can transform your well-being. Also, check out the Youtube Channel "Herbal Help by Tamara". Welcome! Schedule your health consultation under www.herbalhelp.net

Visit the podcast's native language site