Hacking Happiness by DOSE
A podcast by DOSE
Categories:
74 Episodes
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Peloton instructor Becs Gentry on running, living in NYC & puppy love
Published: 4/02/2021 -
Henry Firth & Ian Theasby - founders of BOSH! on veganism, fitness and mental health
Published: 28/01/2021 -
Psychologist Kimberley Wilson on How To Build A Healthy Brain
Published: 21/01/2021 -
Positive Psychologist, Cornelia Lucey, on the power of happy hormones
Published: 15/01/2021 -
Personal Trainer Ben Camara on remote fitness, intermittent fasting & mindful breathing
Published: 8/01/2021 -
Greg Rutherford on medals, MasterChef and mindset
Published: 1/01/2021 -
Nike Global Master Trainer on motherhood and maternity sportswear
Published: 3/12/2020 -
Evanna Lynch - Harry Potter actress and Vegan activist
Published: 29/10/2020 -
Mo Gawdat on how to hack happiness
Published: 16/10/2020 -
Diane Youdale aka "Jet" from Gladiators on Body Positivity
Published: 9/10/2020 -
Billie Quinlan & Dr Anna Hushlak, Founders of Ferly - an audio guide to mindful sex
Published: 2/10/2020 -
Tom Hewitt MBE - founder of Surfers Not Street Children
Published: 25/09/2020 -
Performing in the spotlight with Marawa the Amazing
Published: 18/09/2020 -
Living hangover free with Ellie Webb (Caleño) and Millie Gooch (Sober Girl Society)
Published: 11/09/2020 -
Fitness, food and mental health with Deliveroo's Tom Peters
Published: 10/07/2020 -
Andrea Thompson Editor In Chief at Marie Claire
Published: 3/07/2020 -
Gail Federici on building a beauty empire whilst raising twins
Published: 26/06/2020 -
Mental health with hypnotherapist and life coach Malminder Gill
Published: 19/06/2020 -
Self Care In Lockdown And Beyond
Published: 12/06/2020 -
How To Be Unstoppable With Bethany Hamilton
Published: 4/06/2020
Hacking Happiness is a podcast by DOSE that explores what makes us feel good to improve our mental, physical, spiritual and emotional wellbeing. Whether it's a dopamine hit from reaching a career goal. A rush of oxytocin from spending time with loved ones. A surge of serotonin from practising self care or a fitness class that sends endorphins soaring. Everyone's definition of feeling good is very different.DOSE is a multi-media platform for feel-good content and experiences. The brand now communicates to an audience of over 120,000 readers nationally. Hosted on Acast. See acast.com/privacy for more information.