129 Episodes

  1. Endurance: Jasmin Paris

    Published: 2/05/2019

  2. Testosterone: Matt Roberts

    Published: 25/04/2019

  3. Football Fandom: John Nicholson

    Published: 18/04/2019

  4. Cheating - Ed Warner

    Published: 11/04/2019

  5. Self-improvement: Ben Lyttleton

    Published: 4/04/2019

  6. Managing your energy- James Collins

    Published: 28/03/2019

  7. Sexism- Tracy Edwards

    Published: 21/03/2019

  8. Dealing with adversity - Dame Sarah Storey

    Published: 14/03/2019

  9. Steve Peters: Managing your mind

    Published: 7/03/2019

  10. Chief Rabbi: Sacrifice

    Published: 28/02/2019

  11. Drewe Broughton: Vulnerability

    Published: 21/02/2019

  12. Dame Katherine Grainger: Perseverance

    Published: 14/02/2019

  13. James Haskell: Nutrition

    Published: 7/02/2019

  14. Joe Wicks: Community

    Published: 31/01/2019

  15. Tracey Crouch MP: Values

    Published: 24/01/2019

  16. Alex Honnold: Fear

    Published: 17/01/2019

  17. Nick Littehales: Sleep

    Published: 10/01/2019

  18. Sarah Lindsay: Reinvention

    Published: 2/01/2019

  19. Joao Medeiros: Winning

    Published: 27/12/2018

  20. Sam Walker: Character

    Published: 20/12/2018

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What can sport teach us about life and how best to live it? Each week Simon Mundie sits down with an expert and uses sport to answer life’s big questions.

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