111 Episodes

  1. 029. Making this mistake makes you easier to manipulate

    Published: 27/08/2021

  2. 028. How to break a narcissist's spell and drive them mad

    Published: 26/08/2021

  3. 027. Negotiating with a Narcissist: empower yourself with this one question

    Published: 21/08/2021

  4. 026. Should you forgive a narcissist?

    Published: 20/08/2021

  5. 025. Five tips to help you deal effectively with narcissists and toxic people

    Published: 16/08/2021

  6. 024. Reframing a toxic situation in a few minutes

    Published: 9/07/2021

  7. 023. Analysing a case of narcissistic rage

    Published: 26/06/2021

  8. 022. Maybe the most toxic idea

    Published: 25/06/2021

  9. 021. Never wrestle with a pig

    Published: 14/06/2021

  10. 002. Climbing the mountain: Stop trying to be perfect, focus on improving

    Published: 19/02/2020

  11. 001. The Elephant and the Rider: How to establish healthy boundaries and respect yourself

    Published: 14/02/2020

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Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us. #fribersson #narcissism #narcissist #npd

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