Dear Headspace

98 Episodes

1. Dear Headspace Live Part 2, with Rosie and Dora

   Published: 1/08/2023
2. Dear Headspace Live Part 1, with Rosie and Dora

   Published: 25/07/2023
3. Living Your Life After a Health Crisis, with Sam

   Published: 18/07/2023
4. Overcoming Presentation Anxiety, with Kessonga

   Published: 11/07/2023
5. Handling Difficult Conversations, with Kessonga

   Published: 27/06/2023
6. Can I Be Less Self-Critical? With Dora

   Published: 20/06/2023
7. Receiving Criticism Mindfully, with Sam

   Published: 13/06/2023
8. Honoring Your Pride, with Dora

   Published: 6/06/2023
9. Thrive in Your Workplace, with Eve

   Published: 30/05/2023
10. Pulling Off a Career Pivot, with Rosie

    Published: 23/05/2023
11. How to Handle Overspending, with Dora

    Published: 16/05/2023
12. How to Expand Your Meditation Practice, with Sam

    Published: 9/05/2023
13. How to Live in the Present, with Kessonga

    Published: 2/05/2023
14. Exploring Codependency, with Sam

    Published: 25/04/2023
15. When Relationships End, with Rosie

    Published: 18/04/2023
16. Tips for Focus, with Eve

    Published: 11/04/2023
17. Managing Physical Pain, with Kessonga

    Published: 4/04/2023
18. How to Pursue Your Goals with Mindfulness, with Rosie

    Published: 28/03/2023
19. Processing Tragedy, with Kessonga

    Published: 21/03/2023
20. How to Get Sleep, with Sam

    Published: 14/03/2023