Dear Headspace

98 Episodes

1. Encore Episode: How to Handle Overspending, with Dora

   Published: 28/05/2024
2. When You Feel Most Connected, with Dora

   Published: 21/05/2024
3. Overcoming Weather Blues, with Kessonga

   Published: 14/05/2024
4. Mental Health in the Workplace, with Rosie

   Published: 7/05/2024
5. Dealing with an Immature Parent, with Eve

   Published: 30/04/2024
6. When Life Isn't What You Hoped it Would Be, with Rosie

   Published: 23/04/2024
7. Overcoming Obsessive Thoughts, with Dora

   Published: 16/04/2024
8. Processing Intense Emotions, with Kessonga

   Published: 9/04/2024
9. Am I Grateful Enough? with Eve

   Published: 2/04/2024
10. How to Accept a Compliment, with Kessonga

    Published: 26/03/2024
11. Overcoming End-of-the-World Fears, with Rosie

    Published: 19/03/2024
12. Good Sleep, with Dora

    Published: 12/03/2024
13. Dealing with Microaggressions in the Workplace, with Eve

    Published: 5/03/2024
14. After an Emotionally Abusive Relationship, with Rosie

    Published: 27/02/2024
15. Letting Go of People Pleasing, with Dora

    Published: 20/02/2024
16. Healing Heartbreak, with Rosie

    Published: 13/02/2024
17. Looking for Love After Loss, with Eve

    Published: 6/02/2024
18. Overcoming Road Rage, with Kessonga

    Published: 30/01/2024
19. Getting Through an Emotional Affair, with Rosie

    Published: 23/01/2024
20. How to Open Up to People, with Eve

    Published: 16/01/2024