Curious Neuron Podcast

A podcast by Cindy Hovington, Ph.D. - Mondays

Mondays

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211 Episodes

  1. Will arguing in front of my child cause them harm?

    Published: 21/08/2023
  2. Is screen time messing up my child?

    Published: 14/08/2023
  3. How to respond rather than react to your child's behavior

    Published: 7/08/2023
  4. 5 regrets I don't want to have when I am 90: lessons from my grandmother

    Published: 31/07/2023
  5. A daily routine that has improved my child's "bad days"

    Published: 24/07/2023
  6. Empowerment and Personal Growth: A Deep Dive with Andrea Navedo

    Published: 17/07/2023
  7. Risk factors for maltreating our children are different in moms and dads

    Published: 10/07/2023
  8. Decoding Couples: Surviving Parenthood without Losing Your Partner

    Published: 3/07/2023
  9. Mastering Parent-Child Conversations with Negotiation Skills

    Published: 26/06/2023
  10. Supporting Dads: Breaking the Stigma on Men's Mental Health in Prenatal and Postpartum Stages

    Published: 19/06/2023
  11. Evelyn Tribole: Raising Intuitive Eaters and Overcoming Diet Culture

    Published: 12/06/2023
  12. Navigating the "What-Ifs": Managing Anxiety in Children and Adults through Emotional Awareness

    Published: 5/06/2023
  13. Predicting Attachment Styles and Navigating Pregnancy: A Deep Dive with Drs. Shalaka and Alyson

    Published: 29/05/2023
  14. The science of mom rage and finding euphoric moments in parenting

    Published: 22/05/2023
  15. Susie Allison: Kids don't learn social skills at school, they learn them at home

    Published: 15/05/2023
  16. Tarah Schwartz: A long road to motherhood (miscarriage, IVF and Adoption)

    Published: 8/05/2023
  17. I can't express my frustrations with my parent: it always becomes about them being the victim

    Published: 1/05/2023
  18. Karl Mercuri: Social Emotional Learning tips for schools and teachers

    Published: 24/04/2023
  19. Bethan O'Riordan: How to improve your self-compassion as a parent

    Published: 17/04/2023
  20. You are yelling at your child because you are dysregulated...here is how to change this

    Published: 10/04/2023

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Do you have frequent emotional outbursts, often feel triggered by your child's behaviour and struggle to teach your child how to cope with their emotions? Neuroscientst, Dr. Cindy Hovington can help you understand your triggers, recognize and break your emotional patterns and model healthy emotional coping skills for your child. Curious Neuron is an internationally recognized emotional well-being resource for parents with their evidence-based educational content being consumed in over 70 countries! Dr. Hovington is a leading thought expert in emotion regulation and parental well-being as well as an international speaker on well-being and emotional development in children. As a mom of 3 with a doctorate degree in neuroscience (specializing in mental health and emotional well-being), Dr. Hovington understands the struggles of parenting and how this can often make parents to feel overwhelmed and stressed. The goal of this podcast is to help parents gain awareness of their emotional triggers, understand how their past influences behavioural patterns they can stuck in and help them learn how to model healthy emotional coping skills for their children. Cindy is also the Director of The Reflective Parent Club, a community of parents that implement the knowledge they learn from Curious Neuron to build emotional resilience and reflective skills to help reduce their stress and build a stronger relationship with their family. Join us every Monday for conversations with leading researchers and best selling authors in parental well-being, childhood adversity, attachment, emotional development, stress management and emotion regulation skills. Past guests include Dr. Bruce Perry, Dr. Marc Brackett and best-selling authors Dr. Ramani Durvasula and Stephanie Harrison.Tune in, transform your parenting journey, and create a thriving emotional environment for your entire family. Start listening today—because when parents grow, kids flourish.Subscribe today not to meet next week's episode! To learn more from Curious Neuron, dive deeper into this episode, to purchase one of our workbook or to join The Reflective Parent Club, visit www.curiousneuron.com.Follow us on Instagram @curious_neuron. 

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