860 Episodes

  1. #176 - Learn, Grow and Move Forward

    Published: 28/06/2018

  2. #175 - Attitude is King

    Published: 25/06/2018

  3. #174 - Are You Making Triathlon Fun?

    Published: 21/06/2018

  4. #173 - Making Sacrifices vs. Being Sacrificial

    Published: 18/06/2018

  5. #172 - Programming, PRs, and Performance

    Published: 14/06/2018

  6. #171 - The Psychology of Coaching Triathlon

    Published: 11/06/2018

  7. #170 - Finding (and Keeping) Your "WHY"

    Published: 7/06/2018

  8. #169 - Mental Focus and Pacing

    Published: 4/06/2018

  9. #168 - Wanting Vs. Needing To Race

    Published: 31/05/2018

  10. #167 - C26 Athlete Feedback From Ironman 70.3 Chattanooga Part 2

    Published: 28/05/2018

  11. #166 - What Our C26 Athletes Learned Racing Ironman 70.3 Chattanooga

    Published: 24/05/2018

  12. #165 - Ironman 70.3 Chattanooga Race Recap

    Published: 21/05/2018

  13. #164 - Four Days Out From Your Race

    Published: 17/05/2018

  14. #163 - How, When, and Why To Take Risks In Your Race

    Published: 14/05/2018

  15. #162 - Taking Your "Life Attitude" Into The Race

    Published: 10/05/2018

  16. #161- How To Not Over-Obsess About Your Race

    Published: 7/05/2018

  17. #160 - The Transition To Summer Heat

    Published: 3/05/2018

  18. #159 - Drafting: How We'd Solve The Problem in Ironman

    Published: 30/04/2018

  19. #158 - How Can Ironman Do More For Its Athletes?

    Published: 26/04/2018

  20. #157 - Ironman 70.3 Chattanooga Breakdown

    Published: 23/04/2018

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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