860 Episodes

  1. #494 – Racing Your Best Ironman

    Published: 12/07/2021

  2. #493 – This is YOUR Journey

    Published: 9/07/2021

  3. #492 – The Beauty of Bad Days

    Published: 7/07/2021

  4. #491 – What Makes Ironman So Hard

    Published: 2/07/2021

  5. #490 – Do Uncomfortable Things

    Published: 29/06/2021

  6. #489 – Listener Questions - Open water swim workouts, marathons during training, smart trainers, core temp, better cycling

    Published: 24/06/2021

  7. #488 – A Healthy Relationship With Training (And Yourself)

    Published: 22/06/2021

  8. #487 – Progress Equals Happiness

    Published: 18/06/2021

  9. #486 – We Have To Do The Work

    Published: 15/06/2021

  10. #485 – Heat, Humidity, Dew Point -- Best Training Practices

    Published: 10/06/2021

  11. #484 – How To Not Suck At Swimming #7

    Published: 7/06/2021

  12. #483 – Life/Triathlon Balance . . . and Success

    Published: 3/06/2021

  13. #482 – Fix Your Weak Links

    Published: 1/06/2021

  14. #481 – The Fear of Pain

    Published: 28/05/2021

  15. #480 – Ironman 70.3 Chattanooga Recap

    Published: 25/05/2021

  16. #479 – Chattanooga 70.3 Course Preview

    Published: 19/05/2021

  17. #478 – There's No Such Thing As Always Going Up

    Published: 18/05/2021

  18. #477 – Listener Questions - Taper, Improving Speed, Pace vs. Effort, Zone 2, 3, and 4, Balancing Power and Pace, Beating Burnout

    Published: 13/05/2021

  19. #476 – Race Strategy and Confidence

    Published: 10/05/2021

  20. #475 – Living, Training, and Racing without Fear or Guilt

    Published: 6/05/2021

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

Visit the podcast's native language site