Corpus Animus Podcast

232 Episodes

1. #46 - Chocolate, The Open, Cool-downs, Your Support Team

   Published: 3/03/2021
2. #45 - Nutrition During the CrossFit Open

   Published: 24/02/2021
3. #44 - What it Takes to Finish in the Top 10% of the CrossFit Open

   Published: 17/02/2021
4. DSGN 2021 CrossFit Open Plan

   Published: 11/02/2021
5. #43 - Kyle Ruth & Ryne Sullivan

   Published: 10/02/2021
6. #42 - Travis Mayer & Max El-Hag

   Published: 4/02/2021
7. #41 - How to Get the Most Out of Your Training

   Published: 27/01/2021
8. #40 - Max El-Hag & Brannen Dorman

   Published: 20/01/2021
9. #39 - How To Train for the CrossFit Open Based on Your Athletic Level

   Published: 13/01/2021
10. #38 - Thoughts on the new CrossFit Season Structure

    Published: 6/01/2021
11. #37 - Kyle Ruth & Mia Gianelli

    Published: 30/12/2020
12. DSGN Open Peaking Cycle Details

    Published: 21/12/2020
13. Done Competing? Introducing DSGN Fitness...

    Published: 18/12/2020
14. #35 - Breathing in CrossFit

    Published: 16/12/2020
15. #34 - CrossFit as a Sport vs. CrossFit for Fitness

    Published: 9/12/2020
16. #33 - Testing vs. Training vs. Competing

    Published: 2/12/2020
17. #32 - Blood Flow Restriction (BFR)

    Published: 25/11/2020
18. #31 - Max's Coaching Process

    Published: 18/11/2020
19. #30 - Wearing Your Coaching Hat vs. Athlete Hat

    Published: 11/11/2020
20. #29 - Why CrossFit Masters Training Requires More of You

    Published: 4/11/2020