Chasing Excellence

375 Episodes

1. Know Why You’re Training

   Published: 15/11/2022
2. What It Means to Chase Excellence

   Published: 8/11/2022
3. Vacation is not Recovery

   Published: 1/11/2022
4. My Current Morning Routine (Rare Sense Rebroadcast)

   Published: 25/10/2022
5. Benchmark: 10 Principles of Sleep

   Published: 18/10/2022
6. We Are All Chasing the Same Thing (2:00 #38)

   Published: 11/10/2022
7. Colin O’Brady on the 12 Hour Walk

   Published: 4/10/2022
8. Colin O’Brady on Crossing Antartica Solo

   Published: 27/09/2022
9. Making the Games Season Better (HopperTalk #12)

   Published: 20/09/2022
10. The Best Teacher is Example (MiFit Rebroadcast)

    Published: 13/09/2022
11. There’s No Such Thing as a Bad Workout (2:00 #37)

    Published: 6/09/2022
12. Eat Clean, Eat Light

    Published: 30/08/2022
13. Top 10 Takeaways from the 2022 CrossFit Games

    Published: 23/08/2022
14. Benchmark: 10 Principles of Connecting

    Published: 16/08/2022
15. High Expectations, Low Stress

    Published: 9/08/2022
16. Be Aware of Where You Are (Michael Caz Rebroadcast)

    Published: 2/08/2022
17. What We’re Reading #02

    Published: 26/07/2022
18. Being Your Spouse’s Biggest Fan, w/ Heather B

    Published: 19/07/2022
19. The Voice in Our Heads, w/ Heather B (HopperTalk #11)

    Published: 12/07/2022
20. Visualizing Failure vs. Success (2:00 Drill #36)

    Published: 5/07/2022