81 Episodes

  1. Stronger Mindset Through Effective Goal Setting

    Published: 22/08/2025

  2. Positivity in Tough Times:. Top 3 Strategies

    Published: 21/08/2025

  3. Motivation for Sports Success in 5 Minutes

    Published: 20/08/2025

  4. Powerful Morning Affirmations for Athletes

    Published: 19/08/2025

  5. Master Self-Compassion for Sports Performance

    Published: 18/08/2025

  6. Sport Recovery Techniques:. Mastering Mindful Recovery

    Published: 17/08/2025

  7. Sports-Inspired Habits for Vitality

    Published: 16/08/2025

  8. 5-Min Morning Meditation for Sports Focus

    Published: 15/08/2025

  9. Master Focus in Long Workouts

    Published: 14/08/2025

  10. Overcoming Self-Doubt & Boosting Mental Resilience

    Published: 13/08/2025

  11. Mental Clarity Routines for Athletes

    Published: 12/08/2025

  12. Sports Performance:. Positivity Power

    Published: 11/08/2025

  13. 5 Strategies for Sports Goal Setting

    Published: 10/08/2025

  14. Mindfulness Techniques for Athletes:. Mastering Sports Performance

    Published: 9/08/2025

  15. 5-Min Morning Stretches for Injury Prevention (Athletes)

    Published: 8/08/2025

  16. Resilience Through Failure:. Mental Strength for Athletes

    Published: 7/08/2025

  17. Positivity & Focus Under Pressure:. Sports Tips

    Published: 6/08/2025

  18. Mastering Motivation for Long Training Sessions

    Published: 5/08/2025

  19. Mental Clarity through Sleep in Sports Performance

    Published: 4/08/2025

  20. Morning Routines for Athletes - 5-Min Sports Focus

    Published: 3/08/2025

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Feeling anxious before your next big game? Struggling to find that laser focus you need to perform at your peak? "Champion's Mind: 5-Min Sports Focus" is here to help. This daily podcast delivers powerful mental training exercises, proven techniques, and motivational insights designed specifically for athletes of all levels. In just 5 minutes, you'll learn how to conquer pre-game jitters, eliminate distractions, build unshakeable confidence, and unlock your true athletic potential.Whether you're a seasoned competitor or just starting out, "Champion's Mind" will guide you on a journey to peak mental performance. Learn from expert coaches and athletes who share their secrets to success, gain invaluable tools for managing pressure, and develop the mindset of a champion. Ready to elevate your game? Subscribe to "Champion's Mind: 5-Min Sports Focus" today and unleash the power within!

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