Challenge Your Norm
A podcast by Pernilla

143 Episodes
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How to Manifest Your Dream Life in Just 3 Months (I Literally Just Did This!)
Published: 10/04/2025 -
Change Your Life in 3 Months with Dark Work. From Rock Bottom to Unstoppable with Anthony Trucks
Published: 7/04/2025 -
The Anti-Bloat & Gut-Healing Diet That Actually Worked – My AIP Experience + Full Breakdown
Published: 3/04/2025 -
The Secrets to Traveling the World for Free (and Getting Paid!) — with Alexandra Hallman
Published: 31/03/2025 -
My 17 Go-To Cut Habits: My Diet, Training & Cardio to Go from Average to Exceptional
Published: 27/03/2025 -
How I Beat Anxiety Fast – 18 Powerful Tips to Take Back Control
Published: 24/03/2025 -
The Biggest Mistake Holding You Back From Your Dream Body
Published: 20/03/2025 -
Fallen Off Track? Do This Now to Reset Instantly
Published: 17/03/2025 -
How to Heal a Broken Heart (My Story + 8 Game-Changing Tips)
Published: 16/03/2025 -
The Secret to Asking for What You Want — And Getting It Instantly
Published: 13/03/2025 -
How to Become the Luckiest Person Alive (And Make Miracles Happen)
Published: 10/03/2025 -
How to Stop Feeling Guilty for Everything (And Set Yourself Free)
Published: 6/03/2025 -
Your Body Speaks: Understand Its Secret Language to Listen, Heal & Transform
Published: 3/03/2025 -
My Top 10 Habits for Actual Lasting Transformation
Published: 27/02/2025 -
How to Reset Habits, Shift Your Identity & Step Into Your Future Self NOW
Published: 24/02/2025 -
Timeline Jumping & Success Energetics: Create Your Future Life NOW with Tanya Jane
Published: 20/02/2025 -
How to Stop People-Pleasing and Start Owning Your Life
Published: 17/02/2025 -
“I Don’t Know What I Want” – 10 Powerful Ways to Finally Figure Out Your Life
Published: 13/02/2025 -
Stuck in a Rut? 6 Environment Shifts to Break Free & Transform Your Life
Published: 10/02/2025 -
J-Lo, Nicki Minaj & Jojo Choreographer & Dancer On Hitting Rock Bottom, PCOS and Rising Strong
Published: 6/02/2025
This is for the person who is eager to grow and get as much joy and fulfillment as possible out of life. It is for you who would rather struggle and push through a challenge than to stay stagnant in your dry norm. It is for you who feels that their must be more to life than your current circumstances.If you are ready to challenge your norm with me, let's be friends and go on this journey together.