The Human Upgrade with Dave Asprey

1254 Episodes

1. How to Show Up With Compassion & Kindness – Leon Logothetis : 614

   Published: 1/08/2019
2. It’s Time for Us to Disrupt and Rebuild – Ankur Jain : 613

   Published: 30/07/2019
3. Your Microbiome May be Misbehaving – Naveen Jain : 612

   Published: 25/07/2019
4. Every Little Enzyme Does Its Magic – BiOptimizers : 611

   Published: 23/07/2019
5. Curb Your Adrenaline, Improve Your Health – Dr. Michael Platt : 610

   Published: 18/07/2019
6. The Ball is in Your Court: Biohacking with The Bryan Bros. : 609

   Published: 16/07/2019
7. Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608

   Published: 11/07/2019
8. How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607

   Published: 9/07/2019
9. Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606

   Published: 4/07/2019
10. The Dark Side of EMFs – Peter Sullivan : 605

    Published: 2/07/2019
11. Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604

    Published: 27/06/2019
12. Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603

    Published: 25/06/2019
13. How to Master Your Emotions – Joan Rosenberg : 602

    Published: 20/06/2019
14. Get a Grip on Your Blood Pressure – Zona Health : 601

    Published: 18/06/2019
15. The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600

    Published: 13/06/2019
16. Heal Yourself from the Inside Out – Dr. William Li : 599

    Published: 11/06/2019
17. There’s So Much ‘Wow’ in Every Moment – Tim Chang : 598

    Published: 6/06/2019
18. Face Your Money Fears Once and For All – Ken Honda : 597

    Published: 4/06/2019
19. Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

    Published: 30/05/2019
20. Better Sleep Month Part 4 – Rest, Reset, and Rejuvenate Your (Circadian) Rhythm : 595

    Published: 28/05/2019