1436 Episodes

  1. Feel 70 Percent Better… With Grapes? | Biohacking Tools : 1374

    Published: 4/12/2025

  2. The Machine That Flicks on Your Brain in 30 Seconds | Biohacker Tools : 1373

    Published: 2/12/2025

  3. How I Lost 100 Pounds By Drinking Butter Coffee : 1371

    Published: 30/11/2025

  4. Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372

    Published: 28/11/2025

  5. These Secret Compounds Help Injuries Recover 2-3x Faster : 1370

    Published: 27/11/2025

  6. Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369

    Published: 25/11/2025

  7. Dead Water Is Making You Sick! (Biohacking Bonus Episode) : 1368

    Published: 24/11/2025

  8. 10-Minute Biohacking News Update : 1367

    Published: 21/11/2025

  9. The Methylene Blue Episode | Solo Biohacking Masterclass : 1366

    Published: 20/11/2025

  10. The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365

    Published: 18/11/2025

  11. The Boring Secret Behind Celebrities Who Don’t Age : 1364

    Published: 16/11/2025

  12. Biohacking News Weekly Update : 1363

    Published: 14/11/2025

  13. How to Build Muscle WITHOUT Lifting! Biohacker Longevity : 1362

    Published: 13/11/2025

  14. Why Motivation DOESN’T Work | Mental Biohacks : 1361

    Published: 11/11/2025

  15. New Japanese Walking Hack Burns More Fat Than 10,000 Steps : 1360

    Published: 9/11/2025

  16. Biohacking News Weekly Update : 1359

    Published: 7/11/2025

  17. The Strange Science Behind Tylenol and Heartbreak | Daniel Amen : 1358

    Published: 6/11/2025

  18. The New SCIENCE of Energy Healing | Biohacking Updated : 1357

    Published: 4/11/2025

  19. Your Body Has an Anti-Aging Switch (Here’s How to Turn It On) : 1356

    Published: 2/11/2025

  20. What Happens When You Live Inside a Quantum Field? (Anti-Aging Secrets) : 1355

    Published: 31/10/2025

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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