Buddhist Wisdom, Modern Life

126 Episodes

1. Discovering our true luminosity: the bardo of clear light

   Published: 23/12/2021
2. The process of dissolution: Tibetan teachings on dying

   Published: 23/12/2021
3. Tibetan teachings on rebirth -- and their wisdom for life's transitions

   Published: 23/12/2021
4. Overcoming anxiety: a Tibetan Buddhist approach

   Published: 22/12/2021
5. History Encoded: The origins of Buddhism

   Published: 22/12/2021
6. Buddhism on difficult emotions: meditating on sadness

   Published: 21/12/2021
7. Buddhist approach to sadness: wisdom of the water element

   Published: 17/12/2021
8. Meditating with anger: Tibetan Buddhist approach to difficult emotions

   Published: 16/12/2021
9. Zen and Pure Land Buddhism: emptiness and buddha nature

   Published: 14/12/2021
10. Tibetan Buddhism on difficult emotions: guided meditation

    Published: 7/12/2021
11. Mahayana Buddhism beliefs: Emptiness and buddha nature

    Published: 6/12/2021
12. Mahayana Buddhism: Origins and history

    Published: 3/12/2021
13. Types of Buddhism: Mahayana

    Published: 2/12/2021
14. Meditation for beginners: Kindness and curiosity

    Published: 30/11/2021
15. Meditation for beginners: Giving yourself permission to practice

    Published: 25/11/2021
16. Types of Buddhism: Theravada

    Published: 9/11/2021
17. Origins of the mindfulness movement: Theravada Buddhism

    Published: 9/11/2021
18. Buddhist meditation: samatha (calm abiding) and vipassana (special insight)

    Published: 3/11/2021
19. samsara and nirvana, the three characteristics of phenomena: Buddhist basics

    Published: 25/10/2021
20. Types of Buddhism // Overview of Buddhist history

    Published: 15/10/2021