Breathingspace- Meditation for Sleep and Relaxation
A podcast by Breathing Space
131 Episodes
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12 POWERFUL, HEALING AFIRMATIONS FOR SLEEP
Published: 10/08/2024 -
Transcendental SLEEP AFFIRMATIONS to HEAL ANXIETY
Published: 31/07/2024 -
Progressive Muscle Relaxation for Sleep and Stress Relief
Published: 23/07/2024 -
Calming Affirmations and Relaxation for Anxiety
Published: 15/07/2024 -
MANIFEST YOUR DREAM LIFE- A Powerful Sleep Visualization
Published: 8/07/2024 -
Positive Transcendental Affirmations For Sleep *TRANSFORM YOUR MINDSET*
Published: 5/07/2024 -
Amalfi Coast Mysteries- Extended Episode (P.1,2,3,4) Extra Long Bedtime Story to Fall Asleep To
Published: 20/06/2024 -
Guided Sleep Meditation- 15 MINUTES TO TOTAL RELAXATION
Published: 10/06/2024 -
Transcendental Meditation for Sleep
Published: 5/06/2024 -
⭐Amalfi Coast Mysteries Part 4- Bedtime Stories to Fall Asleep to⭐
Published: 27/05/2024 -
Amalfi Coast Mysteries Part 3- Bedtime Stories to Fall Asleep To
Published: 20/05/2024 -
✨GUIDED SLEEP MEDITATION for INSOMNIA RELIEF ✨
Published: 13/05/2024 -
Guided Sleep Meditation For Deep Relaxation
Published: 7/05/2024 -
Progressive Muscle Relaxation- A Guided Sleep Meditation
Published: 17/04/2024 -
Transcendental Meditation for Anxiety
Published: 10/04/2024 -
Positive 'I AM' Affirmations for Success and Abundance
Published: 2/04/2024 -
10 Minute Sleep Meditation (Guided Medtiation)
Published: 24/03/2024 -
'I AM' CONFIDENCE AFFIRMATIONS for sleep to SUPERCHARGE YOUR SUCCESS
Published: 12/03/2024 -
Greek Mythology Bedtime Stories Pt 1; The Three Sisters of Fate
Published: 4/03/2024 -
Stop a Panic Attack Using This Guided Meditation
Published: 29/02/2024
Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.
