383 Episodes

  1. #23: Combatting / Dealing with Loneliness After a Breakup

    Published: 7/12/2016

  2. #22: Ask Trina...Can't Do No Contact Rule...Still Living Together

    Published: 1/12/2016

  3. #21: When Someone Walks Away, Let Them Go

    Published: 25/10/2016

  4. #20: Practicing Gratitude to Fight Depression and Anxiety

    Published: 18/10/2016

  5. #19: Most Common Times of the Year for Breakups

    Published: 1/10/2016

  6. #18: Signs Your Partner May Be Cheating on You

    Published: 8/09/2016

  7. #17: Ask Trina...Disrespectful Boyfriend & Online Dating

    Published: 24/08/2016

  8. #16: Stay Away from Social Media Stalking After a Breakup

    Published: 28/07/2016

  9. #15: 9 Reasons Why He Won't Commit to a Relationship with You

    Published: 28/07/2016

  10. #14: How to Help Your Friend through a Breakup

    Published: 25/07/2016

  11. #13: Breaking Up Over Text Message

    Published: 20/07/2016

  12. #12: 8 Key Questions to Ask Yourself Before Breaking Up with Someone

    Published: 19/07/2016

  13. #11: How Men & Women Process Breakups Differently

    Published: 18/07/2016

  14. #10: Cut to the Chase When it Comes to Online Dating

    Published: 6/07/2016

  15. #9: Keep Your Relationship OFF Facebook

    Published: 6/07/2016

  16. #8: Maintain Your Own Identity in a Relationship

    Published: 6/07/2016

  17. #7: You Can't Change People

    Published: 6/07/2016

  18. #6: Breakup Recovery Must-Do: Use The No Contact Rule to Get Over Your Ex FAST

    Published: 6/07/2016

  19. #5: Coping with Relationship Breakup Anxiety

    Published: 6/07/2016

  20. #4: The Creation of the Pro & Con List After You Breakup

    Published: 6/07/2016

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Honest and logical breakup and relationship advice… with a sprinkle of bluntness. Whether you're fresh off a breakup, in a toxic relationship, stuck in the past, or craving closure, Trina delivers tough love, practical tips, and emotional support to navigate modern dating. Learn to set boundaries, regain confidence, avoid desperation, and spot red flags. From rebounds to thriving solo, this breakup podcast gives you the clarity you need... with a lot of humor and relatability along the way. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupBOOST.com. Follow on TikTok @breakupBOOST. Subscribe on YouTube "breakup BOOST."

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